# XL Athlete vs EliteForm Lift Tracker

The clearest difference is rating: XL Athlete at 5.0 against EliteForm Lift Tracker's 4.2. XL Athlete also leads on in-app purchases (none vs 1) and ads (none vs shown). EliteForm Lift Tracker's advantage is update cadence (every 3 weeks vs every 19 months) and ratings volume (31 vs 3). On price, device support and iOS requirement there is nothing between them.

Both are free to download. EliteForm Lift Tracker sells 1 in-app purchase, starting at $4.99 per month. XL Athlete asks for nothing beyond the download.

XL Athlete holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: EliteForm Lift Tracker has 31 ratings behind it against 3, so its average is the more settled of the two.

XL Athlete ships an update every 19 months, EliteForm Lift Tracker every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | XL Athlete | EliteForm Lift Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/xl-athlete/id1341091310/reviews)** | [4.2 (31 ratings)](https://appshunter.io/ios/app/eliteform-lift-tracker/id1534046841/reviews) |
| Number of ratings | 3 | **31** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 19 months | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 48 MB | 78 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Calvin Dietz](https://appshunter.io/developer/1667421582) | [EliteForm LLC](https://appshunter.io/developer/1534046843) |

## What reviewers say

### XL Athlete

[App page](https://appshunter.io/ios/app/xl-athlete/id1341091310)

Log workouts, track progress, and access sport-specific drills and exercise videos. This app offers strength and speed training information developed by professional coaches for athletes and coaches at various levels.

**Highlights:** Workout logging, Progress tracking, Scheduled workouts, Strength training information, Sport-specific drills, Exercise videos

**Features:** macOS Compatibility

**In-app purchases:** none


### EliteForm Lift Tracker

[App page](https://appshunter.io/ios/app/eliteform-lift-tracker/id1534046841)

This app tracks weightlifting in real-time, providing live rep counts, velocities, and power metrics. It helps users understand their performance, increase strength, and compete with friends. Designed to be used with just a phone, it offers valuable insights anywhere you lift.

**Highlights:** Real-time rep counting, Velocity and power metrics, Performance analysis, Social sharing of results, Velocity-based training (VBT) support, Community features

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $4.99 | per month |


## Frequently asked questions

### Is XL Athlete free?

XL Athlete is free to download, with no in-app purchases.

### Is EliteForm Lift Tracker free?

EliteForm Lift Tracker is free to download, with in-app purchases available.

### Which has better reviews, XL Athlete or EliteForm Lift Tracker?

XL Athlete is rated higher. XL Athlete averages 5.0 out of 5 from 3 ratings, while EliteForm Lift Tracker averages 4.2 from 31 ratings.

### Do XL Athlete or EliteForm Lift Tracker have ads?

EliteForm Lift Tracker shows ads; XL Athlete does not.

### Which is updated more often, XL Athlete or EliteForm Lift Tracker?

XL Athlete ships an update every 19 months, and EliteForm Lift Tracker every 3 weeks. Most recently, XL Athlete was updated on November 2, 2026 and EliteForm Lift Tracker on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*