# XL Athlete vs Peak Performance Program

The clearest difference is update cadence: Peak Performance Program at every 5 months against XL Athlete's every 19 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for XL Athlete against 5.0 for Peak Performance Program. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

XL Athlete ships an update every 19 months, Peak Performance Program every 5 months. The most recent releases landed on June 1, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | XL Athlete | Peak Performance Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/xl-athlete/id1341091310/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/peak-performance-program/id6499452397/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 19 months | **Every 5 months** |
| Monetization | Free | Free |
| Size | 48 MB | 44 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Calvin Dietz](https://appshunter.io/developer/1667421582) | [Peak Performance Program LLC](https://appshunter.io/developer/1743484012) |

## What reviewers say

### XL Athlete

[App page](https://appshunter.io/ios/app/xl-athlete/id1341091310)

Log workouts, track progress, and access sport-specific drills and exercise videos. This app offers strength and speed training information developed by professional coaches for athletes and coaches at various levels.

**Highlights:** Workout logging, Progress tracking, Scheduled workouts, Strength training information, Sport-specific drills, Exercise videos

**Features:** macOS Compatibility

**In-app purchases:** none


### Peak Performance Program

[App page](https://appshunter.io/ios/app/peak-performance-program/id6499452397)

Log your workouts, view upcoming sessions, and book appointments directly within the app. Track your progress and maximize your training effectiveness.

**Highlights:** Workout logging, View scheduled workouts, Book appointments, Track progress, Access from anywhere

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is XL Athlete free?

XL Athlete is free to download, with no in-app purchases.

### Is Peak Performance Program free?

Peak Performance Program is free to download, with no in-app purchases.

### Which has better reviews, XL Athlete or Peak Performance Program?

XL Athlete and Peak Performance Program are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do XL Athlete or Peak Performance Program have ads?

Neither XL Athlete nor Peak Performance Program shows ads.

### Which is updated more often, XL Athlete or Peak Performance Program?

XL Athlete ships an update every 19 months, and Peak Performance Program every 5 months. Most recently, XL Athlete was updated on June 1, 2026 and Peak Performance Program on June 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*