# Insomnia Coach vs Hearing Number

The clearest difference is rating: Hearing Number at 4.9 against Insomnia Coach's 3.7. Hearing Number also leads on update cadence (every 3 months vs every 9 months) and ratings volume (599 vs 90). Insomnia Coach's advantage is iOS requirement (13.0 vs 16.4). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hearing Number holds the better App Store score, 4.9 against 3.7. That said, the two scores are not equally well evidenced: Hearing Number has 599 ratings behind it against 90, so its average is the more settled of the two. Written reviews complicate that: 50% of Insomnia Coach's written reviews are positive against 43% of Hearing Number's, so the app with the better star average is not the one people write more warmly about.

Insomnia Coach ships an update every 9 months, Hearing Number every 3 months. The most recent releases landed on November 5, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Insomnia Coach | Hearing Number |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (90 ratings)](https://appshunter.io/ios/app/insomnia-coach/id1341944736/reviews) | **[4.9 (599 ratings)](https://appshunter.io/ios/app/hearing-number/id6630381789/reviews)** |
| Number of ratings | 90 | **599** |
| Positive reviews | **50.0% of reviews** | 42.9% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 months** |
| Monetization | Free | Free |
| Size | 35 MB | 17 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Mimi Hearing Technologies](https://appshunter.io/developer/855322101) |

## What reviewers say

### Insomnia Coach

[App page](https://appshunter.io/ios/app/insomnia-coach/id1341944736)

This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.

**Highlights:** Guided weekly training plan, Personalized sleep coach feedback, Interactive sleep diary, 17 sleep improvement tools, Scientifically-based approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✅ Effective CBT-i program
- 💰 Free to use
- 💡 Helpful explanations
- 📈 Tracks sleep patterns
- 🧘 Guided relaxation

**What reviewers complain about**

- ⚠️ Struggles with irregular sleep
- 😵 Makes insomnia worse
- 📱 Bright white background
- 🎧 No wireless headphone support
- 🔄 Inability to edit entries

**Reported bugs**

- Sleep diary errors (negative hours)
- Progress tab not reflecting data
- App won't download
- Audio not playing through headphones
- Sleep diary calculation errors

**Requested features**

- Dark mode feature
- Wireless headphone compatibility
- Ability to edit past diary entries
- Sync between devices
- More sleep stories and anxiety resources


### Hearing Number

[App page](https://appshunter.io/ios/app/hearing-number/id6630381789)

Assess your hearing ability by determining the softest sound you can hear in each ear. Understand your unique Hearing Numbers to better protect your hearing and improve communication. Track changes over time and encourage others to take charge of their hearing wellness.

**Highlights:** Measure Hearing Numbers, Track hearing changes over time, Protect hearing wellness, Share with friends and family, Learn about hearing health

**In-app purchases:** none


## Frequently asked questions

### Is Insomnia Coach free?

Insomnia Coach is free to download, with no in-app purchases.

### Is Hearing Number free?

Hearing Number is free to download, with no in-app purchases.

### Which has better reviews, Insomnia Coach or Hearing Number?

Hearing Number is rated higher. Insomnia Coach averages 3.7 out of 5 from 90 ratings, while Hearing Number averages 4.9 from 599 ratings.

### Do Insomnia Coach or Hearing Number have ads?

Neither Insomnia Coach nor Hearing Number shows ads.

### Which is updated more often, Insomnia Coach or Hearing Number?

Insomnia Coach ships an update every 9 months, and Hearing Number every 3 months. Most recently, Insomnia Coach was updated on November 5, 2026 and Hearing Number on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*