# Insomnia Coach vs Labyra

The clearest difference is in-app purchases: Insomnia Coach at none against Labyra's 1. Insomnia Coach also leads on iOS requirement (13.0 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Labyra sells 1 one-off in-app purchase. Insomnia Coach asks for nothing beyond the download.

## The numbers

| Metric | Insomnia Coach | Labyra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (90 ratings)](https://appshunter.io/ios/app/insomnia-coach/id1341944736/reviews)** | — |
| Number of ratings | **90** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | — |
| Monetization | Free | — |
| Size | 35 MB | 35 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Steve Joslin](https://appshunter.io/developer/495079273) |

## What reviewers say

### Insomnia Coach

[App page](https://appshunter.io/ios/app/insomnia-coach/id1341944736)

This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.

**Highlights:** Guided weekly training plan, Personalized sleep coach feedback, Interactive sleep diary, 17 sleep improvement tools, Scientifically-based approach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✅ Effective CBT-i program
- 💰 Free to use
- 💡 Helpful explanations
- 📈 Tracks sleep patterns
- 🧘 Guided relaxation

**What reviewers complain about**

- ⚠️ Struggles with irregular sleep
- 😵 Makes insomnia worse
- 📱 Bright white background
- 🎧 No wireless headphone support
- 🔄 Inability to edit entries

**Reported bugs**

- Sleep diary errors (negative hours)
- Progress tab not reflecting data
- App won't download
- Audio not playing through headphones
- Sleep diary calculation errors

**Requested features**

- Dark mode feature
- Wireless headphone compatibility
- Ability to edit past diary entries
- Sync between devices
- More sleep stories and anxiety resources


### Labyra

[App page](https://appshunter.io/ios/app/labyra/id6760366785)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Labyra Full Access | $4.99 | one-time |


## Frequently asked questions

### Is Insomnia Coach free?

Insomnia Coach is free to download, with no in-app purchases.

### Is Labyra free?

Labyra is free to download, with in-app purchases available.

### Do Insomnia Coach or Labyra have ads?

Neither Insomnia Coach nor Labyra shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*