# رشاقة vs alBench

The clearest difference is rating: alBench at 5.0 against رشاقة's 4.5. alBench also leads on in-app purchases (none vs 8) and ads (none vs shown). رشاقة's advantage is update cadence (weekly vs every 2 months) and ratings volume (16K vs 4). On price and iOS requirement there is nothing between them.

Both are free to download. رشاقة sells 8 in-app purchases, starting at $19.00 per month. alBench asks for nothing beyond the download.

alBench holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: رشاقة has 16K ratings behind it against 4, so its average is the more settled of the two.

رشاقة ships an update weekly, alBench every 2 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | رشاقة | alBench |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (16K ratings)](https://appshunter.io/ios/app/id1343105318/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/albench/id6778946890/reviews)** |
| Number of ratings | **16K** | 4 |
| Positive reviews | 87.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 366 MB | 57 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Madar Al Parmaga](https://appshunter.io/developer/455970776) | [Mohammed Alhazmi](https://appshunter.io/developer/6774766425) |

## What reviewers say

### رشاقة

[App page](https://appshunter.io/ios/app/id1343105318)

This all-in-one health and fitness app helps you manage your diet with a calorie tracker and healthy recipes. It offers personalized meal plans for weight gain, loss, or muscle building, along with guided home workouts and a step counter. Stay hydrated with water reminders and track various exercises.

**Highlights:** Calorie tracking for all meals, Personalized healthy diet plans, Guided home workouts, Steps counter (pedometer), Water intake reminders, Variety of exercise options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $19.00 | per month |
| الاشتراك الشهري لرشاقة الذهبي | $20.99 | per month |
| 3 months Subscription | $29.99 | per 3 months |
| 3 months Subscription | $29.99 | per 3 months |
| Annual Subscription | $74.99 | per year |
| Annual Subscription | $74.99 | per year |
| Monthly subs with 50% discount | $74.99 | per month |
| Rashaqa Gold – Annual Plan | $75.00 | per year |

**What reviewers like**

- 💯 Excellent app
- 🤩 Awesome features
- 🔥 Highly motivating
- 🧠 Informative and educational
- 🏆 Helps achieve fitness goals

**What reviewers complain about**

- 🐛 Occasional crashes or freezes
- ⚠️ Inaccurate calorie/step tracking
- 📱 Compatibility issues on some devices
- 🕰️ Slow performance at times
- 💸 Concerns about excessive ads

**Reported bugs**

- Login screen not working properly
- Sync issues between mobile and web app
- Incorrect calorie calculations for certain foods
- Notifications not working as expected

**Requested features**

- Add more local/regional food options
- Integrate with popular fitness trackers
- Implement a meal planning feature
- Provide more customization options
- Add support for weight training exercises


### alBench

[App page](https://appshunter.io/ios/app/albench/id6778946890)

This gym workout tracker allows you to log exercises, sets, weights, and reps quickly. It features progress charts, a large exercise library, personalized plans, and a rest timer with Lock Screen Live Activity. Share your routines with friends.

**Highlights:** Fast logging of exercises, sets, weights, and reps, Progress charts to track strength and volume, Extensive exercise library with custom options, Personalized workout plan generation, Full workout history access, Rest timer with Lock Screen Live Activity, Share workout routines via link

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is رشاقة free?

رشاقة is free to download, with in-app purchases available.

### Is alBench free?

alBench is free to download, with no in-app purchases.

### Which has better reviews, رشاقة or alBench?

alBench is rated higher. رشاقة averages 4.5 out of 5 from 16K ratings, while alBench averages 5.0 from 4 ratings.

### Do رشاقة or alBench have ads?

رشاقة shows ads; alBench does not.

### Which is updated more often, رشاقة or alBench?

رشاقة ships an update weekly, and alBench every 2 months. Most recently, رشاقة was updated on November 5, 2026 and alBench on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*