# 28 Program vs Michelle Bridges 12WBT

The clearest difference is monetization model: Michelle Bridges 12WBT at free with in-app purchases against 28 Program's subscription. Michelle Bridges 12WBT also leads on update cadence (every 2 days vs every 2 weeks) and rating (5.0 vs 4.7). 28 Program's advantage is review sentiment (59% vs 33%) and ratings volume (72 vs 4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 28 Program sells 5 in-app purchases, starting at $39.99 per month and Michelle Bridges 12WBT sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Michelle Bridges 12WBT holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: 28 Program has 72 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 59% of 28 Program's written reviews are positive against 33% of Michelle Bridges 12WBT's, so the app with the better star average is not the one people write more warmly about.

28 Program ships an update every 2 weeks, Michelle Bridges 12WBT every 2 days. Both last shipped on October 29, 2026.

## The numbers

| Metric | 28 Program | Michelle Bridges 12WBT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (72 ratings)](https://appshunter.io/ios/app/28-program/id1343415654/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/michelle-bridges-12wbt/id1511099934/reviews)** |
| Number of ratings | **72** | 4 |
| Positive reviews | **58.8% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 26 MB | 89 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Australian Life Tech Pty Ltd](https://appshunter.io/developer/1343230586) | [12WBT Trading Pty Ltd](https://appshunter.io/developer/536020138) |

## What reviewers say

### 28 Program

[App page](https://appshunter.io/ios/app/28-program/id1343415654)

This app offers daily 28-minute workouts and personalized meal plans with customizable options. It provides shopping lists, progress tracking, and access to professional support for fitness, nutrition, and motivation.

**Highlights:** Daily 28-minute workouts, Customizable meal plans, Weekly personalized shopping lists, Progress tracking, Integration with Apple Health, Access to professional support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $39.99 | per month |
| All Access Subscription - Quarterly | $99.00 | per 3 months |
| Quarterly Membership | $102.99 | per 3 months |
| All Access Subscription Annual | $199.00 | per year |
| Yearly Membership | $199.00 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Variety of workouts and recipes
- 💪 Effective for weight loss and fitness
- 🧘‍♀️ Includes meditation and mindfulness
- 🍔 Delicious and healthy meals

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 💰 Expensive subscription fees
- 🔍 Lack of transparency around auto-renewal
- 🙅‍♀️ Poor customer service and refund policy
- 🤯 Overwhelming number of options

**Reported bugs**

- Workouts not loading properly
- Shopping list not updating correctly
- Inability to unmark completed workouts
- Sync issues between app and website

**Requested features**

- More dietary options (e.g. vegetarian, pescatarian)
- Better integration with fitness trackers
- Improved navigation and search functionality
- Ability to customize and save preferred workouts/meals


### Michelle Bridges 12WBT

[App page](https://appshunter.io/ios/app/michelle-bridges-12wbt/id1511099934)

This program offers a comprehensive 12-week health and fitness transformation. It provides personalized nutrition plans, diverse workout options, and mindset guidance to help users achieve their weight loss and fitness goals. Access includes recipes, shopping lists, and tracking tools for accountability.

**Highlights:** Weekly nutrition plans, Tailored exercises and workouts, Mindset video lessons, 1300+ recipes, Shopping list integration, Progress tracking tools, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 12WBT Single Round | $149.99 | one-time |

**What reviewers like**

- 👍 Easy to use interface and navigation
- 🎯 Comprehensive meal planning and recipes
- 💪 Effective workout programs with variety
- 📱 Convenient all-in-one fitness solution
- 🛒 Integrated shopping list functionality

**What reviewers complain about**

- 🐛 Frequent app crashes and freezes
- ⚠️ Poor video playback quality
- 🔄 Inconsistent app refresh and syncing
- 😤 Clunky and unintuitive navigation
- ⏱️ Slow app loading times

**Reported bugs**

- App won't open without WiFi connection
- Workout videos freeze within first second
- Sunday workouts fail to download
- Meals from previous week display incorrectly
- App logs out unexpectedly despite 'remember me' setting

**Requested features**

- Apple Watch and Fitbit integration
- Garmin fitness tracker compatibility
- MyFitnessPal two-way syncing
- Apple Health integration
- Weight tracking functionality in app


## Frequently asked questions

### Is 28 Program free?

28 Program is free to download, with in-app purchases available.

### Is Michelle Bridges 12WBT free?

Michelle Bridges 12WBT is free to download, with in-app purchases available.

### Which has better reviews, 28 Program or Michelle Bridges 12WBT?

Michelle Bridges 12WBT is rated higher. 28 Program averages 4.7 out of 5 from 72 ratings, while Michelle Bridges 12WBT averages 5.0 from 4 ratings.

### Do 28 Program or Michelle Bridges 12WBT have ads?

Neither 28 Program nor Michelle Bridges 12WBT shows ads.

### Which is updated more often, 28 Program or Michelle Bridges 12WBT?

28 Program ships an update every 2 weeks, and Michelle Bridges 12WBT every 2 days. Most recently, 28 Program was updated on October 29, 2026 and Michelle Bridges 12WBT on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*