# 28 Program vs Move With Us

The clearest difference is monetization model: Move With Us at free with in-app purchases against 28 Program's subscription. Move With Us also leads on ratings volume (7.3K vs 72) and review sentiment (77% vs 59%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. 28 Program sells 5 in-app purchases, starting at $39.99 per month and Move With Us sells 33 in-app purchases, starting at $18.99 per month. Whichever you choose, the download price is not the number that matters.

Move With Us holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Move With Us has 7.3K ratings behind it against 72, so its average is the more settled of the two. Written reviews point the same way: 59% of 28 Program's written reviews are positive against 77% of Move With Us's.

28 Program ships an update every 2 weeks, Move With Us every 3 weeks. Both last shipped on October 29, 2026.

## The numbers

| Metric | 28 Program | Move With Us |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (72 ratings)](https://appshunter.io/ios/app/28-program/id1343415654/reviews) | **[4.9 (7.3K ratings)](https://appshunter.io/ios/app/move-with-us/id1523442465/reviews)** |
| Number of ratings | 72 | **7.3K** |
| Positive reviews | 58.8% of reviews | **76.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 26 MB | 101 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Australian Life Tech Pty Ltd](https://appshunter.io/developer/1343230586) | [Global Fitness Pty Ltd](https://appshunter.io/developer/1523442467) |

## What reviewers say

### 28 Program

[App page](https://appshunter.io/ios/app/28-program/id1343415654)

This app offers daily 28-minute workouts and personalized meal plans with customizable options. It provides shopping lists, progress tracking, and access to professional support for fitness, nutrition, and motivation.

**Highlights:** Daily 28-minute workouts, Customizable meal plans, Weekly personalized shopping lists, Progress tracking, Integration with Apple Health, Access to professional support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $39.99 | per month |
| All Access Subscription - Quarterly | $99.00 | per 3 months |
| Quarterly Membership | $102.99 | per 3 months |
| All Access Subscription Annual | $199.00 | per year |
| Yearly Membership | $199.00 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Variety of workouts and recipes
- 💪 Effective for weight loss and fitness
- 🧘‍♀️ Includes meditation and mindfulness
- 🍔 Delicious and healthy meals

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 💰 Expensive subscription fees
- 🔍 Lack of transparency around auto-renewal
- 🙅‍♀️ Poor customer service and refund policy
- 🤯 Overwhelming number of options

**Reported bugs**

- Workouts not loading properly
- Shopping list not updating correctly
- Inability to unmark completed workouts
- Sync issues between app and website

**Requested features**

- More dietary options (e.g. vegetarian, pescatarian)
- Better integration with fitness trackers
- Improved navigation and search functionality
- Ability to customize and save preferred workouts/meals


### Move With Us

[App page](https://appshunter.io/ios/app/move-with-us/id1523442465)

This female-focused fitness app offers home and gym workouts, personalized meal guides, and progress tracking tools. It caters to various fitness levels and goals, including strength building, sculpting, pilates, and running. Users can access a vast recipe library and track nutrition, hydration, and sleep.

**Highlights:** Home and gym workout options, Customized meal guides, On-demand guided video workouts, Extensive recipe library, Progress tracking tools, Dietitian check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (33)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $18.99 | per month |
| Platinum Membership | $18.99 | per month |
| Annual Platinum Membership | $149.99 | per year |
| Annual Platinum Membership | $149.99 | per year |
| Platinum Membership | $189.99 | per year |
| Annual Membership | $189.99 | per year |
| Platinum Membership Free Trial | Free | one-time |
| 21 Day Challenge | $29.99 | one-time |
| Get Started | $49.99 | one-time |
| Busy Girl Workouts | $49.99 | one-time |
| 8 Week Strong Level 1 | $59.99 | one-time |
| FIT Level 1 | $59.99 | one-time |
| FIT Level 2 | $59.99 | one-time |
| 8wk STRONG Level 4 US | $59.99 | one-time |
| Busy Girl Workouts Level 2 | $59.99 | one-time |
| Bikini Build Level 1 | $59.99 | one-time |
| Hybrid Program | $59.99 | one-time |
| Fit Level 4 Program | $59.99 | one-time |
| Lift & Sculpt Program Level 1 | $59.99 | one-time |
| Pilates Program | $59.99 | one-time |
| Define Program | $59.99 | one-time |
| 8 Week Strong Level 2 | $59.99 | one-time |
| Reset Challenge 2024 | $69.99 | one-time |
| Commitment Challenge | $69.99 | one-time |
| BBS Challenge - BUILD | $69.99 | one-time |
| BBS Challenge - SCULPT | $69.99 | one-time |
| BBS Challenge - BURN | $69.99 | one-time |
| Move Challenge 2025 | $69.99 | one-time |
| Build a Booty Program | $69.99 | one-time |
| Project You Challenge | $69.99 | one-time |
| Evolve Challenge | $79.99 | one-time |
| Rachel Challenge R1 (8 Weeks) | $99.99 | one-time |
| 1 Year Platinum Membership | $189.99 | one-time |

**What reviewers like**

- 🚀 Easy to use and navigate
- 👍 Customizable workouts and meal plans
- 🎨 Beautiful and modern app design
- 💪 Effective and challenging workouts
- 🍽️ Delicious and nutritious recipes

**What reviewers complain about**

- 🐛 Occasional app crashes and glitches
- 🕰️ Lack of preview for upcoming exercises during workouts
- 🔍 Difficulty finding additional workouts beyond the current program
- 📋 Repetitive meal plans that lack variety
- 💰 Expensive subscription cost

**Reported bugs**

- App restarting during workouts
- Meal plan and recipe customization issues
- Inconsistent app performance and stability

**Requested features**

- Ability to customize meal plans and macros
- Integration with fitness trackers and health apps
- More flexibility in workout scheduling and program start dates
- Improved workout logging and weight tracking features
- Apple Watch compatibility for workouts


## Frequently asked questions

### Is 28 Program free?

28 Program is free to download, with in-app purchases available.

### Is Move With Us free?

Move With Us is free to download, with in-app purchases available.

### Which has better reviews, 28 Program or Move With Us?

Move With Us is rated higher. 28 Program averages 4.7 out of 5 from 72 ratings, while Move With Us averages 4.9 from 7.3K ratings.

### Do 28 Program or Move With Us have ads?

Neither 28 Program nor Move With Us shows ads.

### Which is updated more often, 28 Program or Move With Us?

28 Program ships an update every 2 weeks, and Move With Us every 3 weeks. Most recently, 28 Program was updated on October 29, 2026 and Move With Us on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*