# 28 Program vs Push For Better

The clearest difference is in-app purchases: Push For Better at none against 28 Program's 5. Push For Better also leads on review sentiment (74% vs 59%). 28 Program's advantage is rating (4.7 vs 4.4) and ratings volume (72 vs 21). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. 28 Program sells 5 in-app purchases, starting at $39.99 per month. Push For Better asks for nothing beyond the download.

28 Program holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 72 and 21 respectively. Written reviews complicate that: 59% of 28 Program's written reviews are positive against 74% of Push For Better's, so the app with the better star average is not the one people write more warmly about.

28 Program ships an update fortnightly, Push For Better every 10 days. The most recent releases landed on October 13, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | 28 Program | Push For Better |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (72 ratings)](https://appshunter.io/ios/app/28-program/id1343415654/reviews)** | [4.4 (21 ratings)](https://appshunter.io/ios/app/push-for-better/id1549769872/reviews) |
| Number of ratings | **72** | 21 |
| Positive reviews | 58.8% of reviews | **74.2% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Subscription | **Free** |
| Size | 26 MB | 45 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Australian Life Tech Pty Ltd](https://appshunter.io/developer/1343230586) | [The Push for Better Foundation](https://appshunter.io/developer/1549769874) |

## What reviewers say

### 28 Program

[App page](https://appshunter.io/ios/app/28-program/id1343415654)

This app offers daily 28-minute workouts and personalized meal plans with customizable options. It provides shopping lists, progress tracking, and access to professional support for fitness, nutrition, and motivation.

**Highlights:** Daily 28-minute workouts, Customizable meal plans, Weekly personalized shopping lists, Progress tracking, Integration with Apple Health, Access to professional support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $39.99 | per month |
| All Access Subscription - Quarterly | $99.00 | per 3 months |
| Quarterly Membership | $102.99 | per 3 months |
| All Access Subscription Annual | $199.00 | per year |
| Yearly Membership | $199.00 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Variety of workouts and recipes
- 💪 Effective for weight loss and fitness
- 🧘‍♀️ Includes meditation and mindfulness
- 🍔 Delicious and healthy meals

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 💰 Expensive subscription fees
- 🔍 Lack of transparency around auto-renewal
- 🙅‍♀️ Poor customer service and refund policy
- 🤯 Overwhelming number of options

**Reported bugs**

- Workouts not loading properly
- Shopping list not updating correctly
- Inability to unmark completed workouts
- Sync issues between app and website

**Requested features**

- More dietary options (e.g. vegetarian, pescatarian)
- Better integration with fitness trackers
- Improved navigation and search functionality
- Ability to customize and save preferred workouts/meals


### Push For Better

[App page](https://appshunter.io/ios/app/push-for-better/id1549769872)

Track your push-ups during a challenge event, learn daily mental health facts, and connect with your team. Earn achievement badges and work towards collective goals while staying informed about event resources.

**Highlights:** Bank daily push-ups, Daily mental health facts, Individual achievement badges, Team goals and progress, Event-wide progress overview, Access event resources and FAQs

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Intuitive and easy-to-use interface
- 💪 Motivating and engaging user experience
- 🎯 Clear progress tracking and visualization
- 👥 Team leaderboard and social features
- 📚 Valuable mental health information and facts

**What reviewers complain about**

- 🎚️ Circular dial for banking push-ups is clunky and difficult to control
- 📊 Daily push-up limits prevent flexible tracking and compensation
- 🔄 Team leaderboard updates slowly and lacks real-time functionality
- 📱 Frequent crashes and freezing issues
- 🔐 Login and authentication problems

**Reported bugs**

- Circle dial scrolling is inaccurate and unresponsive
- App crashes when reaching 100% daily push-ups
- White/blank screen on launch preventing app access
- Login errors despite correct credentials
- Password reset functionality not working

**Requested features**

- Quick buttons for common push-up amounts (10, 20, 30, 40, 50)
- Real-time team leaderboard updates
- Optional notifications when teammates log push-ups
- Widget support showing daily target and progress
- Ability to bank more push-ups than daily limit


## Frequently asked questions

### Is 28 Program free?

28 Program is free to download, with in-app purchases available.

### Is Push For Better free?

Push For Better is free to download, with no in-app purchases.

### Which has better reviews, 28 Program or Push For Better?

28 Program is rated higher. 28 Program averages 4.7 out of 5 from 72 ratings, while Push For Better averages 4.4 from 21 ratings.

### Do 28 Program or Push For Better have ads?

Neither 28 Program nor Push For Better shows ads.

### Which is updated more often, 28 Program or Push For Better?

28 Program ships an update fortnightly, and Push For Better every 10 days. Most recently, 28 Program was updated on October 13, 2026 and Push For Better on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*