# 28 Program vs Slick Weight

The clearest difference is update cadence: Slick Weight at weekly against 28 Program's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 28 Program sells 5 in-app purchases, starting at $39.99 per month and Slick Weight sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

28 Program ships an update fortnightly, Slick Weight weekly. The most recent releases landed on October 13, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | 28 Program | Slick Weight |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (72 ratings)](https://appshunter.io/ios/app/28-program/id1343415654/reviews)** | — |
| Number of ratings | **72** | — |
| Positive reviews | 58.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Subscription | — |
| Size | 26 MB | 23 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Australian Life Tech Pty Ltd](https://appshunter.io/developer/1343230586) | [Russell Doig](https://appshunter.io/developer/1882274261) |

## What reviewers say

### 28 Program

[App page](https://appshunter.io/ios/app/28-program/id1343415654)

This app offers daily 28-minute workouts and personalized meal plans with customizable options. It provides shopping lists, progress tracking, and access to professional support for fitness, nutrition, and motivation.

**Highlights:** Daily 28-minute workouts, Customizable meal plans, Weekly personalized shopping lists, Progress tracking, Integration with Apple Health, Access to professional support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $39.99 | per month |
| All Access Subscription - Quarterly | $99.00 | per 3 months |
| Quarterly Membership | $102.99 | per 3 months |
| All Access Subscription Annual | $199.00 | per year |
| Yearly Membership | $199.00 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Variety of workouts and recipes
- 💪 Effective for weight loss and fitness
- 🧘‍♀️ Includes meditation and mindfulness
- 🍔 Delicious and healthy meals

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 💰 Expensive subscription fees
- 🔍 Lack of transparency around auto-renewal
- 🙅‍♀️ Poor customer service and refund policy
- 🤯 Overwhelming number of options

**Reported bugs**

- Workouts not loading properly
- Shopping list not updating correctly
- Inability to unmark completed workouts
- Sync issues between app and website

**Requested features**

- More dietary options (e.g. vegetarian, pescatarian)
- Better integration with fitness trackers
- Improved navigation and search functionality
- Ability to customize and save preferred workouts/meals


### Slick Weight

[App page](https://appshunter.io/ios/app/slick-weight/id6760007136)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lite | $2.99 | per month |
| Pro | $29.99 | per month |


## Frequently asked questions

### Is 28 Program free?

28 Program is free to download, with in-app purchases available.

### Is Slick Weight free?

Slick Weight is free to download, with in-app purchases available.

### Do 28 Program or Slick Weight have ads?

Neither 28 Program nor Slick Weight shows ads.

### Which is updated more often, 28 Program or Slick Weight?

28 Program ships an update fortnightly, and Slick Weight weekly. Most recently, 28 Program was updated on October 13, 2026 and Slick Weight on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*