# WOApp vs 1LIFT

The clearest difference is in-app purchases: WOApp at none against 1LIFT's 6. WOApp also leads on ads (none vs shown) and device support (3 vs 1). 1LIFT's advantage is update cadence (weekly vs every 2 months). On price and iOS requirement there is nothing between them.

Both are free to download. 1LIFT sells 6 in-app purchases, starting at $3.99 per month. WOApp asks for nothing beyond the download.

WOApp ships an update every 2 months, 1LIFT weekly. The most recent releases landed on November 2, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | WOApp | 1LIFT |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Paid | — |
| Size | 115 MB | 98 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Robin Confalonieri](https://appshunter.io/developer/1454542143) | [Oscar Wallyn](https://appshunter.io/developer/1873062907) |

## What reviewers say

### WOApp

[App page](https://appshunter.io/ios/app/woapp-workout-tracker/id1345354976)

Log, plan, and track your fitness journey with a comprehensive workout logger. Create custom training programs, access over 300 exercises, and analyze detailed statistics. Monitor body measurements and progress with ease.

**Highlights:** Log and plan workouts, Create custom training programs, 300+ exercises with descriptions, Track body measurements, Analyze workout statistics, Plate and weight calculators, Share custom exercises

**In-app purchases:** none


### 1LIFT

[App page](https://appshunter.io/ios/app/1lift-gym-workout-tracker/id6795529301)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1LIFT Pro · Monthly | $3.99 | per month |
| 1LIFT Premium · Monthly | $9.99 | per month |
| 1LIFT Ultime · Monthly | $22.99 | per month |
| 1LIFT Pro · Yearly | $44.99 | per year |
| 1LIFT Premium · Yearly | $99.99 | per year |
| 1LIFT Ultime · Yearly | $229.99 | per year |


## Frequently asked questions

### Is WOApp free?

WOApp is free to download, with no in-app purchases.

### Is 1LIFT free?

1LIFT is free to download, with in-app purchases available.

### Do WOApp or 1LIFT have ads?

1LIFT shows ads; WOApp does not.

### Which is updated more often, WOApp or 1LIFT?

WOApp ships an update every 2 months, and 1LIFT weekly. Most recently, WOApp was updated on November 2, 2026 and 1LIFT on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*