# iC+Training vs Post Run

The clearest difference is in-app purchases: iC+Training at none against Post Run's 2. iC+Training also leads on device support (4 vs 2) and iOS requirement (15.0 vs 17.0). Post Run's advantage is ads (none vs shown) and update cadence (every 4 days vs every 3 weeks). On price there is nothing between them.

Both are free to download. Post Run sells 2 in-app purchases, starting at $1.99 per month. iC+Training asks for nothing beyond the download.

iC+Training ships an update every 3 weeks, Post Run every 4 days. The most recent releases landed on October 8, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | iC+Training | Post Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (128 ratings)](https://appshunter.io/ios/app/ic-plus-training/id1347028353/reviews)** | — |
| Number of ratings | **128** | — |
| Positive reviews | 23.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Ad-supported | — |
| Size | 116 MB | 2 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [iConsole](https://appshunter.io/developer/539376672) | [Manuel Bucher](https://appshunter.io/developer/6772162648) |

## What reviewers say

### iC+Training

[App page](https://appshunter.io/ios/app/ic-plus-training/id1347028353)

Enhance your fitness routines with detailed training data and an easier training mode. This app integrates with Apple Watch to act as a heart rate monitor and display workout information, even when running in the background. It also supports standard BLE heart rate monitors and requires compatible fitness equipment.

**Highlights:** Detailed training data, Easier training mode, Apple Watch integration, Heart rate monitoring via Apple Watch, Background workout data viewing, HealthKit data fetching, Standard BLE HRM support

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### Post Run

[App page](https://appshunter.io/ios/app/post-run-stretch-timer/id6807808292)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Post Run Pro – Monthly | $1.99 | per month |
| Post Run Pro – Yearly | $17.99 | per year |


## Frequently asked questions

### Is iC+Training free?

iC+Training is free to download, with no in-app purchases.

### Is Post Run free?

Post Run is free to download, with in-app purchases available.

### Do iC+Training or Post Run have ads?

iC+Training shows ads; Post Run does not.

### Which is updated more often, iC+Training or Post Run?

iC+Training ships an update every 3 weeks, and Post Run every 4 days. Most recently, iC+Training was updated on October 8, 2026 and Post Run on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*