# BREAK PRO vs Espoon Työterveys

The clearest difference is in-app purchases: Espoon Työterveys at none against BREAK PRO's 3. BREAK PRO's advantage is update cadence (every 4 months vs every 14 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BREAK PRO sells 3 in-app purchases, starting at $1.99 per month. Espoon Työterveys asks for nothing beyond the download.

BREAK PRO ships an update every 4 months, Espoon Työterveys every 14 months. The most recent releases landed on September 29, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | BREAK PRO | Espoon Työterveys |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 14 months |
| Monetization | Free with in-app purchases | — |
| Size | 239 MB | 16 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Break Pro Oy](https://appshunter.io/developer/1347827580) | [Movendos Oy](https://appshunter.io/developer/1118827392) |

## What reviewers say

### BREAK PRO

[App page](https://appshunter.io/ios/app/break-pro/id1347827581)

This app promotes wellbeing by reminding users to take short, guided breaks with exercises designed by physiotherapists. It helps prevent health issues from prolonged sitting, boosts focus, and improves mood. Choose from various exercise categories and durations.

**Highlights:** Guided break exercises, Wellbeing reminders, Pilates, Ergonomics, Mindfulness options, Short and long exercise durations, Professional-designed exercises, Movement integration into daily routine

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BREAK PRO tilaus | $1.99 | per month |
| Break Pro Annual Subscription | $24.99 | per year |
| BREAK PRO | $0.99 | one-time |


### Espoon Työterveys

[App page](https://appshunter.io/ios/app/espoon-tyoterveys/id1484692186)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BREAK PRO free?

BREAK PRO is free to download, with in-app purchases available.

### Is Espoon Työterveys free?

Espoon Työterveys is free to download, with no in-app purchases.

### Do BREAK PRO or Espoon Työterveys have ads?

Neither BREAK PRO nor Espoon Työterveys shows ads.

### Which is updated more often, BREAK PRO or Espoon Työterveys?

BREAK PRO ships an update every 4 months, and Espoon Työterveys every 14 months. Most recently, BREAK PRO was updated on September 29, 2026 and Espoon Työterveys on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*