# Empty vs One Life Coaching

The clearest difference is ads: One Life Coaching at none against Empty's shown. One Life Coaching also leads on iOS requirement (12.4 vs 15.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Empty sells 1 one-off in-app purchase and One Life Coaching sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Empty ships an update every 6 months, One Life Coaching every 5 months. The most recent releases landed on September 26, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Empty | One Life Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (95 ratings)](https://appshunter.io/ios/app/empty-fasting-tracker/id1349345869/reviews)** | — |
| Number of ratings | **95** | — |
| Positive reviews | 70.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 5 months** |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 14 MB |
| Requires iOS | 15.6 | **12.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thang Nguyen](https://appshunter.io/developer/921360262) | [Harley Judge](https://appshunter.io/developer/1728791450) |

## What reviewers say

### Empty

[App page](https://appshunter.io/ios/app/empty-fasting-tracker/id1349345869)

This app helps you track various fasting methods, including intermittent, circadian rhythm, and custom plans. It provides smart reminders and detailed progress views to support your health goals.

**Highlights:** Intermittent Fasting Tracking, Circadian Rhythm Fasting, Custom Fasting Plans, Smart Reminders, Progress Visualization, Fasting History

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Upgrade | $4.99 | one-time |


### One Life Coaching

[App page](https://appshunter.io/ios/app/one-life-coaching/id6477264237)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Meal Plan and Workout | $500.00 | one-time |


## Frequently asked questions

### Is Empty free?

Empty is free to download, with in-app purchases available.

### Is One Life Coaching free?

One Life Coaching is free to download, with in-app purchases available.

### Do Empty or One Life Coaching have ads?

Empty shows ads; One Life Coaching does not.

### Which is updated more often, Empty or One Life Coaching?

Empty ships an update every 6 months, and One Life Coaching every 5 months. Most recently, Empty was updated on September 26, 2026 and One Life Coaching on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*