# The Body Method vs BodyMethod

The clearest difference is update cadence: BodyMethod at every 3 weeks against The Body Method's every 2 months. The Body Method's advantage is iOS requirement (14.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Body Method ships an update every 2 months, BodyMethod every 3 weeks. The most recent releases landed on September 7, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | The Body Method | BodyMethod |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Ad-supported | — |
| Size | 153 MB | 193 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [The Body Method](https://appshunter.io/developer/1801027865) | [BodyMethod GmbH](https://appshunter.io/developer/1704361696) |

## What reviewers say

### The Body Method

[App page](https://appshunter.io/ios/app/the-body-method/id1349524022)

Access a comprehensive library of Pilates, Yoga, and holistic wellness content. Plan and schedule your classes directly from your device, view ongoing promotions, and find studio locations. Optimize your wellness journey with ultimate convenience.

**Highlights:** Pilates classes, Yoga classes, Holistic wellness content, Class scheduling, View promotions, Studio location information

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### BodyMethod

[App page](https://appshunter.io/ios/app/bodymethod/id6463439427)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Body Method free?

The Body Method is free to download, with no in-app purchases.

### Is BodyMethod free?

BodyMethod is free to download, with no in-app purchases.

### Do The Body Method or BodyMethod have ads?

Neither The Body Method nor BodyMethod shows ads.

### Which is updated more often, The Body Method or BodyMethod?

The Body Method ships an update every 2 months, and BodyMethod every 3 weeks. Most recently, The Body Method was updated on September 7, 2026 and BodyMethod on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*