# Гравитация фитнес vs FLOW TRAINING

The clearest difference is review sentiment: FLOW TRAINING at 100% against Гравитация фитнес's 40%. FLOW TRAINING also leads on update cadence (every 6 weeks vs every 21 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Гравитация фитнес ships an update every 21 months, FLOW TRAINING every 6 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Гравитация фитнес | FLOW TRAINING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id1350461543/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 40.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 21 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 61 MB | 49 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ekaterina Terenteva](https://appshunter.io/developer/1784261079) | [Fitbase](https://appshunter.io/developer/1530906929) |

## What reviewers say

### Гравитация фитнес

[App page](https://appshunter.io/ios/app/id1350461543)

This app is for members of the "Gravitatsiya" club. It allows you to stay updated on club news, check schedules, manage your balance, and book training sessions.

**Highlights:** Club news and announcements, Training schedule access, Balance management, Workout booking, Membership updates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FLOW TRAINING

[App page](https://appshunter.io/ios/app/flow-training/id1658768236)

This app offers a space for women's transformation, combining engaging fitness with mindset development. It helps users overcome fears and blocks, focusing on body aesthetics and personal style. The mobile application allows for easy access to class schedules, promotions, and membership management.

**Highlights:** View workout schedules, Receive promotions via push notifications, Book group and individual sessions, Purchase and track memberships

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Гравитация фитнес free?

Гравитация фитнес is free to download, with no in-app purchases.

### Is FLOW TRAINING free?

FLOW TRAINING is free to download, with no in-app purchases.

### Do Гравитация фитнес or FLOW TRAINING have ads?

Neither Гравитация фитнес nor FLOW TRAINING shows ads.

### Which is updated more often, Гравитация фитнес or FLOW TRAINING?

Гравитация фитнес ships an update every 21 months, and FLOW TRAINING every 6 weeks. Most recently, Гравитация фитнес was updated on November 2, 2026 and FLOW TRAINING on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*