# 40 Day Challenge vs Spokiy

The clearest difference is review sentiment: Spokiy at 87% against 40 Day Challenge's 0%. Spokiy also leads on update cadence (weekly vs every 6 weeks). 40 Day Challenge's advantage is in-app purchases (none vs 3) and iOS requirement (13.4 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. Spokiy sells 3 in-app purchases, starting at $4.49 per month. 40 Day Challenge asks for nothing beyond the download.

40 Day Challenge ships an update every 6 weeks, Spokiy weekly. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 40 Day Challenge | Spokiy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/40-day-challenge/id1351860748/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | **86.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 25 MB | 18 MB |
| Requires iOS | **13.4** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [FITFIRM GmbH](https://appshunter.io/developer/1351860747) | [Nerdz](https://appshunter.io/developer/1530513478) |

## What reviewers say

### 40 Day Challenge

[App page](https://appshunter.io/ios/app/40-day-challenge/id1351860748)

This app helps users achieve personal goals through motivational techniques, audios, and videos. It incorporates features from positive psychology and mindfulness to improve life quality and offers daily goal tracking with configurable reminders.

**Highlights:** Collect points to track progress, Positive psychology techniques, Mindfulness audio tutorials, Video introductions to personal development areas, Daily goal tracking and reflection, Configurable reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### Spokiy

[App page](https://appshunter.io/ios/app/spokiy/id1576846400)

This app offers guided meditations and psychological hygiene practices to help you achieve inner balance, improve focus, reduce anxiety, and enhance sleep quality. Developed by psychologists, it provides tools for mental well-being in Ukrainian.

**Highlights:** Guided meditations, Psychological hygiene practices, Anxiety reduction, Improved sleep quality, Enhanced concentration, Developed by psychologists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $4.49 | per month |
| 3 Month | $9.99 | per 3 months |
| 12 Місяців | $24.99 | per year |


## Frequently asked questions

### Is 40 Day Challenge free?

40 Day Challenge is free to download, with no in-app purchases.

### Is Spokiy free?

Spokiy is free to download, with in-app purchases available.

### Do 40 Day Challenge or Spokiy have ads?

Neither 40 Day Challenge nor Spokiy shows ads.

### Which is updated more often, 40 Day Challenge or Spokiy?

40 Day Challenge ships an update every 6 weeks, and Spokiy weekly. Most recently, 40 Day Challenge was updated on November 6, 2026 and Spokiy on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*