# RUN interval vs Kuta

The clearest difference is review sentiment: RUN interval at 77% against Kuta's 0%. RUN interval also leads on rating (4.7 vs 4.0) and ratings volume (1K vs 4). Kuta's advantage is update cadence (every 9 days vs every 3 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. RUN interval sells 2 one-off in-app purchases and Kuta sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

RUN interval holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: RUN interval has 1K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 77% of RUN interval's written reviews are positive against 0% of Kuta's.

RUN interval ships an update every 3 months, Kuta every 9 days. The most recent releases landed on October 21, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | RUN interval | Kuta |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1K ratings)](https://appshunter.io/ios/app/run-interval-running-timer/id1352270752/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/kuta-treadmill-run-training/id6758765102/reviews) |
| Number of ratings | **1K** | 4 |
| Positive reviews | **77.5% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 34 MB | 6 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [CAN YOU HEAR ME SOFTWARE](https://appshunter.io/developer/711042540) | [Erik Nielsen](https://appshunter.io/developer/1874873080) |

## What reviewers say

### RUN interval

[App page](https://appshunter.io/ios/app/run-interval-running-timer/id1352270752)

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

**Highlights:** Customizable interval sessions, Time and distance targets, Distance Goal option, Audio and visual feedback, Detailed run summaries, Apple Watch app, Strava sharing

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The full RUN interval | $1.99 | one-time |
| The full RUN interval | $3.99 | one-time |


### Kuta

[App page](https://appshunter.io/ios/app/kuta-treadmill-run-training/id6758765102)

This app provides structured treadmill running workouts with precise speed and incline cues. It features AI-powered workout creation, allowing users to describe their desired session in plain language. All workouts are processed on-device for privacy and can be exported to Strava.

**Highlights:** AI workout creation, 23 coach-built presets, On-device privacy, Exact speed cues, Incline reminders, Strava export

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kuta Pro | $2.99 | one-time |


## Frequently asked questions

### Is RUN interval free?

RUN interval is free to download, with in-app purchases available.

### Is Kuta free?

Kuta is free to download, with in-app purchases available.

### Which has better reviews, RUN interval or Kuta?

RUN interval is rated higher. RUN interval averages 4.7 out of 5 from 1K ratings, while Kuta averages 4.0 from 4 ratings.

### Do RUN interval or Kuta have ads?

Neither RUN interval nor Kuta shows ads.

### Which is updated more often, RUN interval or Kuta?

RUN interval ships an update every 3 months, and Kuta every 9 days. Most recently, RUN interval was updated on October 21, 2026 and Kuta on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*