# RUN interval vs RunBeat

The clearest difference is update cadence: RunBeat at every 5 days against RUN interval's every 3 months. RunBeat also leads on review sentiment (100% vs 77%) and rating (4.9 vs 4.7). RUN interval's advantage is ratings volume (1K vs 13) and iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. RUN interval sells 2 one-off in-app purchases and RunBeat sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

RunBeat holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: RUN interval has 1K ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 77% of RUN interval's written reviews are positive against 100% of RunBeat's.

RUN interval ships an update every 3 months, RunBeat every 5 days. The most recent releases landed on October 18, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | RUN interval | RunBeat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1K ratings)](https://appshunter.io/ios/app/run-interval-running-timer/id1352270752/reviews) | **[4.9 (13 ratings)](https://appshunter.io/ios/app/runbeat-zone-2-pace-training/id6760047155/reviews)** |
| Number of ratings | **1K** | 13 |
| Positive reviews | 77.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 34 MB | 34 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [CAN YOU HEAR ME SOFTWARE](https://appshunter.io/developer/711042540) | [Mushin Labs, LLC](https://appshunter.io/developer/1882501443) |

## What reviewers say

### RUN interval

[App page](https://appshunter.io/ios/app/run-interval-running-timer/id1352270752)

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

**Highlights:** Customizable interval sessions, Time and distance targets, Distance Goal option, Audio and visual feedback, Detailed run summaries, Apple Watch app, Strava sharing

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The full RUN interval | $1.99 | one-time |
| The full RUN interval | $3.99 | one-time |


### RunBeat

[App page](https://appshunter.io/ios/app/runbeat-zone-2-pace-training/id6760047155)

This app provides real-time audio coaching for heart rate zone training and interval workouts. It guides you to stay in your target zone or complete specific interval structures without needing to look at your screen. Compatible with various Bluetooth heart rate monitors and smartwatches.

**Highlights:** Real-time heart rate zone audio coaching, Supports Zone 2 and VO₂ Max intervals, Customizable interval training programs, Automatic music playlist switching, Works with Bluetooth HR monitors and smartwatches, Training log with session history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RunBeat Pro | $7.99 | per month |
| RunBeat Pro | $39.99 | per year |


## Frequently asked questions

### Is RUN interval free?

RUN interval is free to download, with in-app purchases available.

### Is RunBeat free?

RunBeat is free to download, with in-app purchases available.

### Which has better reviews, RUN interval or RunBeat?

RunBeat is rated higher. RUN interval averages 4.7 out of 5 from 1K ratings, while RunBeat averages 4.9 from 13 ratings.

### Do RUN interval or RunBeat have ads?

Neither RUN interval nor RunBeat shows ads.

### Which is updated more often, RUN interval or RunBeat?

RUN interval ships an update every 3 months, and RunBeat every 5 days. Most recently, RUN interval was updated on October 18, 2026 and RunBeat on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*