# Timer for HIIT training vs Interval Timer

Timer for HIIT training and Interval Timer both sit at 4.7 stars, but that hides the real split: 67% of Timer for HIIT training's written reviews are positive against 29% of Interval Timer's. Timer for HIIT training also leads on in-app purchases (none vs 3). Interval Timer's advantage is ads (none vs shown) and update cadence (every 5 months vs every 37 months). On price, rating and device support there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Timer for HIIT training asks for nothing beyond the download.

Timer for HIIT training holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 150 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 67% of Timer for HIIT training's written reviews are positive against 29% of Interval Timer's.

Timer for HIIT training ships an update every 37 months, Interval Timer every 5 months. The most recent releases landed on October 13, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Timer for HIIT training | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (10 ratings)](https://appshunter.io/ios/app/timer-for-hiit-training/id1352280983/reviews)** | [4.5 (150 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573/reviews) |
| Number of ratings | 10 | **150** |
| Positive reviews | **66.7% of reviews** | 29.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 37 months | **Every 5 months** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 5 MB | 11 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sergio Musoles Tornador](https://appshunter.io/developer/1235548127) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### Timer for HIIT training

[App page](https://appshunter.io/ios/app/timer-for-hiit-training/id1352280983)

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

**Highlights:** Customizable time settings, Customizable number of series, Customizable number of repetitions, Pause and resume sessions, Visual cue screen color changes

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573)

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

**Highlights:** HIIT and Tabata workout timer, Boxing and martial arts round timer, Productivity and Pomodoro timer, Customizable interval and set configurations, Templates for quick setup, Supports various fitness exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $1.99 | per month |
| Lifetime Access -50% | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Timer for HIIT training free?

Timer for HIIT training is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Timer for HIIT training or Interval Timer?

Timer for HIIT training is rated higher. Timer for HIIT training averages 4.7 out of 5 from 10 ratings, while Interval Timer averages 4.5 from 150 ratings.

### Do Timer for HIIT training or Interval Timer have ads?

Timer for HIIT training shows ads; Interval Timer does not.

### Which is updated more often, Timer for HIIT training or Interval Timer?

Timer for HIIT training ships an update every 37 months, and Interval Timer every 5 months. Most recently, Timer for HIIT training was updated on October 13, 2026 and Interval Timer on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*