# Timer for HIIT training vs Hiit

The clearest difference is ads: Hiit at none against Timer for HIIT training's shown. Hiit also leads on update cadence (every 14 months vs every 37 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Timer for HIIT training ships an update every 37 months, Hiit every 14 months. The most recent releases landed on June 1, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Timer for HIIT training | Hiit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (10 ratings)](https://appshunter.io/ios/app/timer-for-hiit-training/id1352280983/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 37 months | **Every 14 months** |
| Monetization | Ad-supported | — |
| Size | 5 MB | 2 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Sergio Musoles Tornador](https://appshunter.io/developer/1235548127) | [Dependency](https://appshunter.io/developer/481605737) |

## What reviewers say

### Timer for HIIT training

[App page](https://appshunter.io/ios/app/timer-for-hiit-training/id1352280983)

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

**Highlights:** Customizable time settings, Customizable number of series, Customizable number of repetitions, Pause and resume sessions, Visual cue screen color changes

**Features:** macOS Compatibility

**In-app purchases:** none


### Hiit

[App page](https://appshunter.io/ios/app/hiit/id1602157892)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Timer for HIIT training free?

Timer for HIIT training is free to download, with no in-app purchases.

### Is Hiit free?

Hiit is free to download, with no in-app purchases.

### Do Timer for HIIT training or Hiit have ads?

Timer for HIIT training shows ads; Hiit does not.

### Which is updated more often, Timer for HIIT training or Hiit?

Timer for HIIT training ships an update every 37 months, and Hiit every 14 months. Most recently, Timer for HIIT training was updated on June 1, 2026 and Hiit on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*