# Lose Belly Fat vs Total Abs Program

The clearest difference is rating: Lose Belly Fat at 4.6 against Total Abs Program's 2.0. Lose Belly Fat also leads on update cadence (every 3 weeks vs every 8 months) and ratings volume (7.6K vs 4). Total Abs Program's advantage is ads (none vs shown) and iOS requirement (9.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Lose Belly Fat sells 9 in-app purchases, starting at $9.99 per month and Total Abs Program sells 9 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Lose Belly Fat holds the better App Store score, 4.6 against 2.0. That said, the two scores are not equally well evidenced: Lose Belly Fat has 7.6K ratings behind it against 4, so its average is the more settled of the two.

Lose Belly Fat ships an update every 3 weeks, Total Abs Program every 8 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Lose Belly Fat | Total Abs Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (7.6K ratings)](https://appshunter.io/ios/app/lose-belly-fat-abs-workout/id1352797646/reviews)** | [2.0 (4 ratings)](https://appshunter.io/ios/app/total-abs-program/id1436391047/reviews) |
| Number of ratings | **7.6K** | 4 |
| Positive reviews | 81.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 8 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 540 MB | 21 MB |
| Requires iOS | 15.6 | **9.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Takalogy Limited](https://appshunter.io/developer/1850146775) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### Lose Belly Fat

[App page](https://appshunter.io/ios/app/lose-belly-fat-abs-workout/id1352797646)

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

**Highlights:** 30-day abs workout program, Home-based exercises, Targeted ab and core training, Suitable for men and women, Guided by certified fitness coaches, No equipment required, HealthKit integration

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro version Monthly | $9.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Pro Version in 12 Months | $29.99 | per year |
| Yearly Subscription | $29.99 | per year |
| Yearly Subscription | $39.99 | per year |
| Lifetime Access | $19.99 | one-time |
| Lifetime - Pay once | $29.99 | one-time |
| Lifetime Access - Pay once | $39.99 | one-time |

**What reviewers like**

- 👍 Easy to follow workouts
- 🔥 Effective for losing belly fat
- 💪 Challenging exercises
- 🎨 Good visual instructions
- 🕰️ Short 8-minute workouts

**What reviewers complain about**

- 🔒 Free version limited to 5 days
- 💰 Requires paid subscription after free trial
- 🕰️ Inflexible rest periods
- 🤖 Robotic voice instructions

**Reported bugs**

- App freezes when using other phone functions
- Exercises not properly demonstrated for beginners

**Requested features**

- Ability to customize rest periods
- Option to use own music during workouts
- More advanced workout programs
- Ability to track progress and see results


### Total Abs Program

[App page](https://appshunter.io/ios/app/total-abs-program/id1436391047)

This app offers a variety of ab exercises designed for at-home workouts to help you build a strong core. Improve posture, agility, and flexibility while fighting flab and achieving a toned midsection without needing gym equipment.

**Highlights:** Variety of ab exercises, At-home workout routines, Core strength building, Improved posture, Increased flexibility, Fight flab

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| For Beginners | $0.99 | one-time |
| 30 Day Ab Challenge | $0.99 | one-time |
| Lose Belly Fat | $0.99 | one-time |
| Six Pack Program | $0.99 | one-time |
| Yoga for abs | $0.99 | one-time |
| Abs & Squats | $0.99 | one-time |
| 100 Day Abs Challenge | $1.99 | one-time |
| Full Bundle | $3.99 | one-time |


## Frequently asked questions

### Is Lose Belly Fat free?

Lose Belly Fat is free to download, with in-app purchases available.

### Is Total Abs Program free?

Total Abs Program is free to download, with in-app purchases available.

### Which has better reviews, Lose Belly Fat or Total Abs Program?

Lose Belly Fat is rated higher. Lose Belly Fat averages 4.6 out of 5 from 7.6K ratings, while Total Abs Program averages 2.0 from 4 ratings.

### Do Lose Belly Fat or Total Abs Program have ads?

Lose Belly Fat shows ads; Total Abs Program does not.

### Which is updated more often, Lose Belly Fat or Total Abs Program?

Lose Belly Fat ships an update every 3 weeks, and Total Abs Program every 8 months. Most recently, Lose Belly Fat was updated on October 25, 2026 and Total Abs Program on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*