# The Forge App vs Interval Timer

The Forge App and Interval Timer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | The Forge App | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/the-forge-app/id1353777637/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Free | — |
| Size | 214 MB | 70 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [The Forge](https://appshunter.io/developer/1353777636) | [CODEENSIS LTD](https://appshunter.io/developer/859208704) |

## What reviewers say

### The Forge App

[App page](https://appshunter.io/ios/app/the-forge-app/id1353777637)

This personalized training app helps you achieve your fitness goals. Book sessions, track workouts and nutrition, and monitor body metrics. Syncs with Apple Health for automatic activity logging.

**Highlights:** Book personal training sessions, Book group classes, Check class schedules, Track daily fitness activities, Track nutrition, Monitor weight and body metrics, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-rounds/id6767566948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Forge App free?

The Forge App is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Do The Forge App or Interval Timer have ads?

Neither The Forge App nor Interval Timer shows ads.

### Which is updated more often, The Forge App or Interval Timer?

The Forge App ships an update every 3 months, and Interval Timer every 3 months. Most recently, The Forge App was updated on October 20, 2026 and Interval Timer on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*