# PMR vs SETimer

The clearest difference is ads: SETimer at none against PMR's shown. PMR's advantage is iOS requirement (14.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. PMR sells 1 one-off in-app purchase and SETimer sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | PMR | SETimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (16 ratings)](https://appshunter.io/ios/app/pmr-progressive-muscle-relax/id1354437994/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 14.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | — |
| Monetization | Free with in-app purchases | — |
| Size | 47 MB | 2 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Value from Software LLC](https://appshunter.io/developer/458599979) | [知昶 臧](https://appshunter.io/developer/1515016315) |

## What reviewers say

### PMR

[App page](https://appshunter.io/ios/app/pmr-progressive-muscle-relax/id1354437994)

This app guides you through progressive muscle relaxation exercises with voice and written instructions. It features a 3D model to demonstrate muscle tensing and releasing, allowing for customizable session lengths and voice options. Designed for accessibility, it aims to help users reduce physical restlessness and pain.

**Highlights:** Guided PMR sessions, Voice and written instructions, 3D muscle tension model, Customizable session duration, Adjustable voice pace and pitch, Beginner and advanced modes, Music playback option

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription for 1 month | $2.99 | one-time |


### SETimer

[App page](https://appshunter.io/ios/app/setimer-routine-timer/id6793005333)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SETimer Pro Monthly | $2.99 | per month |
| SETimer Pro Annual | $19.99 | per year |
| SETimer Pro Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is PMR free?

PMR is free to download, with in-app purchases available.

### Is SETimer free?

SETimer is free to download, with in-app purchases available.

### Do PMR or SETimer have ads?

PMR shows ads; SETimer does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*