# Intermittent Fasting Tracker vs Fasting Tracker

The clearest difference is update cadence: Fasting Tracker at every 4 days against Intermittent Fasting Tracker's every 5 months. Intermittent Fasting Tracker's advantage is iOS requirement (9.0 vs 15.3). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Intermittent Fasting Tracker ships an update every 5 months, Fasting Tracker every 4 days. The most recent releases landed on September 29, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1354526995/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 74 MB | 42 MB |
| Requires iOS | **9.0** | 15.3 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [alex azzi](https://appshunter.io/developer/988635284) | [Days Until LTD](https://appshunter.io/developer/1224814198) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1354526995)

This app helps users track their eating windows and fasting times to support various intermittent fasting methods. It aims to aid in weight loss and promote other health benefits associated with fasting.

**Highlights:** Track eating windows, Monitor fasting times, Support for various fast types, Weight loss aid, Metabolism flexibility, Reduced disease risk

**Features:** macOS Compatibility

**In-app purchases:** none


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-fastingai/id6578452948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with no in-app purchases.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with no in-app purchases.

### Do Intermittent Fasting Tracker or Fasting Tracker have ads?

Neither Intermittent Fasting Tracker nor Fasting Tracker shows ads.

### Which is updated more often, Intermittent Fasting Tracker or Fasting Tracker?

Intermittent Fasting Tracker ships an update every 5 months, and Fasting Tracker every 4 days. Most recently, Intermittent Fasting Tracker was updated on September 29, 2026 and Fasting Tracker on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*