# Intermittent Fasting Tracker vs FastMate

The clearest difference is ads: Intermittent Fasting Tracker at none against FastMate's shown. Intermittent Fasting Tracker also leads on iOS requirement (9.0 vs 15.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 5 months. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | FastMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1354526995/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | Every 5 months |
| Monetization | Free | — |
| Size | 74 MB | 29 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [alex azzi](https://appshunter.io/developer/988635284) | [TensifyTech LLP](https://appshunter.io/developer/1773337081) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1354526995)

This app helps users track their eating windows and fasting times to support various intermittent fasting methods. It aims to aid in weight loss and promote other health benefits associated with fasting.

**Highlights:** Track eating windows, Monitor fasting times, Support for various fast types, Weight loss aid, Metabolism flexibility, Reduced disease risk

**Features:** macOS Compatibility

**In-app purchases:** none


### FastMate

[App page](https://appshunter.io/ios/app/fastmate-intermittent-fasting/id6743422473)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with no in-app purchases.

### Is FastMate free?

FastMate is free to download, with no in-app purchases.

### Do Intermittent Fasting Tracker or FastMate have ads?

FastMate shows ads; Intermittent Fasting Tracker does not.

### Which is updated more often, Intermittent Fasting Tracker or FastMate?

Intermittent Fasting Tracker ships an update every 5 months, and FastMate every 5 months. Most recently, Intermittent Fasting Tracker was updated on October 15, 2026 and FastMate on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*