Relaxable vs Pause Care

".... I’ve tried meditating but my mind just doesn’t stop at night, this app finally slowed it down." - jen98a, App Store review Relaxable is the perfect app to calm you down and reduce stress. Features: Touch - The best interactive relaxation ever. Touch is a wave simulation that allows you to mix beautiful colors together like paint on a canvas to calming background music. Nature - High quality, calming nature recordings from all around the world. Music - A soft, ethereal music library for focus, sleep, and relaxation. Air - Designed to calm you down in seconds with deep breathing, Air guides your breath with simple on screen instructions and animation. Enjoy quality, hand picked relaxation content with Relaxable Premium, a service that regularly delivers you new paths to a slower life. App Preview song: “biscuit” prod. by lukrembo Relaxable Premium Subscription Terms: The subscription automatically renews unless turned off in Account Settings at least 24 hours before current period ends. Payment is charged to your iTunes account. Unused portion of free trial is forfeited after purchase. Terms of Use: https://g26.univer.se/terms

Feeling overwhelmed? Pause Care helps you find calm in seconds. Whether you're dealing with anxiety, panic attacks, or everyday stress — Pause Care gives you science-backed breathing techniques and personalized tools to ground yourself fast. What's inside: • Panic Button — one tap when you need immediate relief, instantly launching a guided session • 4 Guided Breathing Techniques — 4-7-8, Box Breathing, Deep Breathing, and Panic Guide, each with step-by-step audio guidance • Dual-Voice Audio Guides — choose a male or female voice to guide you through every session • Calming Background Music — ambient audio designed to soothe your nervous system • Mood Check-Ins — track how you feel before and after each session • Progress & Statistics — view your session history, streaks, and mood improvement trends over time • Personalized Experience — complete a short survey to tailor the app to your stress triggers, schedule, and goals Used daily, Pause Care helps you build resilience and take back control of your mental wellness. Medical Disclaimer Pause Care is a wellness app for relaxation and stress support. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making health decisions. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/