# 금연의 민족 vs Keep Going

The clearest difference is in-app purchases: 금연의 민족 at none against Keep Going's 3. 금연의 민족 also leads on review sentiment (100% vs 67%) and iOS requirement (10.3 vs 15.1). Keep Going's advantage is update cadence (weekly vs every 6 months). On price, ads and device support there is nothing between them.

Both are free to download. Keep Going sells 3 in-app purchases, starting at $2.99 per month. 금연의 민족 asks for nothing beyond the download.

금연의 민족 ships an update every 6 months, Keep Going weekly. The most recent releases landed on October 14, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | 금연의 민족 | Keep Going |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 28 MB | 91 MB |
| Requires iOS | **10.3** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Myeongjin Kyeong](https://appshunter.io/developer/827623894) | [Nemo Studio (KR)](https://appshunter.io/developer/1845772843) |

## What reviewers say

### 금연의 민족

[App page](https://appshunter.io/ios/app/id1356023968)

This app helps users quit smoking by tracking their progress and highlighting health improvements. It offers a fun and engaging approach to quitting, allowing users to see their accumulated days, hours, and regained health.

**Highlights:** Tracks smoking cessation progress, Monitors health improvements, Provides a fun quitting experience, Displays elapsed time (days, hours), Calculates health benefits of quitting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Keep Going

[App page](https://appshunter.io/ios/app/keep-going-quit-counter/id6753930634)

This app helps you break bad habits and build good ones by tracking your progress in real-time. Monitor your journey with detailed goal setting, calendar views, and daily journal entries. Customize your experience with various icons and dark mode.

**Highlights:** Real-time habit counter, Goal setting, Daily journal entries, Calendar view, Customizable icons, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Annual Subscription | $12.99 | per year |
| Lifetime Access | $34.99 | one-time |


## Frequently asked questions

### Is 금연의 민족 free?

금연의 민족 is free to download, with no in-app purchases.

### Is Keep Going free?

Keep Going is free to download, with in-app purchases available.

### Do 금연의 민족 or Keep Going have ads?

Neither 금연의 민족 nor Keep Going shows ads.

### Which is updated more often, 금연의 민족 or Keep Going?

금연의 민족 ships an update every 6 months, and Keep Going weekly. Most recently, 금연의 민족 was updated on October 14, 2026 and Keep Going on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*