# Physio Home Training vs OWNU

The clearest difference is iOS requirement: OWNU at 15.1 against Physio Home Training's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Physio Home Training sells 5 in-app purchases, starting at $2.99 per 7 days and OWNU sells 5 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on May 19, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Physio Home Training | OWNU |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (3.3K ratings)](https://appshunter.io/ios/app/ownu/id1535357952/reviews)** |
| Number of ratings | — | **3.3K** |
| Positive reviews | — | 79.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 597 MB | 70 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Scandinavian Health Providers AB](https://appshunter.io/developer/1463556145) | [Hanna Öberg](https://appshunter.io/developer/1508242559) |

## What reviewers say

### Physio Home Training

[App page](https://appshunter.io/ios/app/physio-home-training/id1356046237)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (1 vecka) | $2.99 | per 7 days |
| Premium (1 månad) | $7.99 | per month |
| Premium (1 år) | $49.99 | per year |
| Premium | $14.99 | one-time |
| Premium (Livstid) | $22.99 | one-time |


### OWNU

[App page](https://appshunter.io/ios/app/ownu/id1535357952)

This app provides structured strength training plans and workouts designed specifically for women. It offers guidance from a renowned personal trainer, including exercise videos, tracking tools, and nutritional recipes to help users achieve their fitness goals.

**Highlights:** Tailored gym plans, Strength-focused workouts, Rep and weight tracking, Instructional exercise videos, Muscle diagrams, High-protein recipes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $17.99 | per month |
| Quarterly | $45.99 | per 3 months |
| Annual Promo (12 months) | $83.99 | per year |
| Annual Subscription | $107.99 | per year |
| Annual Subscription | $139.99 | per year |

**What reviewers like**

- 💪 Effective workouts
- 📊 Detailed progress tracking
- 🍽️ Useful meal plans and recipes
- 🤸‍♀️ Suitable for all fitness levels
- 🧠 Helpful exercise instructions and videos

**What reviewers complain about**

- 🐛 Buggy app with crashes and glitches
- 🕰️ Unreliable workout timers
- 🤔 Limited exercise substitution options
- 💰 Difficulty canceling subscription
- 🤯 Overwhelming number of workout options

**Reported bugs**

- App crashes during workouts
- Weight/rep tracking not saving properly
- Workout progress not updating correctly
- Nutrition section frequently glitching
- Subscription issues and refund problems

**Requested features**

- Calendar view for workout history
- Customizable workout order and rest times
- Barbell-focused and superset-only workout guides
- More detailed exercise demonstrations
- Integration with fitness tracking devices


## Frequently asked questions

### Is Physio Home Training free?

Physio Home Training is free to download, with in-app purchases available.

### Is OWNU free?

OWNU is free to download, with in-app purchases available.

### Do Physio Home Training or OWNU have ads?

Neither Physio Home Training nor OWNU shows ads.

### Which is updated more often, Physio Home Training or OWNU?

Physio Home Training ships an update every 3 weeks, and OWNU every 3 weeks. Most recently, Physio Home Training was updated on May 19, 2026 and OWNU on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*