# Physio Home Training vs Constancept

The clearest difference is in-app purchases: Constancept at none against Physio Home Training's 5. Constancept also leads on device support (4 vs 2) and iOS requirement (15.5 vs 17.6). Physio Home Training's advantage is update cadence (every 3 weeks vs every 6 weeks). On price and ads there is nothing between them.

Both are free to download. Physio Home Training sells 5 in-app purchases, starting at $2.99 per 7 days. Constancept asks for nothing beyond the download.

Physio Home Training ships an update every 3 weeks, Constancept every 6 weeks. The most recent releases landed on May 19, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Physio Home Training | Constancept |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/constancept/id1539464704/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | — | Free |
| Size | 597 MB | 164 MB |
| Requires iOS | 17.6 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Scandinavian Health Providers AB](https://appshunter.io/developer/1463556145) | [Nordic Training Club](https://appshunter.io/developer/1539464946) |

## What reviewers say

### Physio Home Training

[App page](https://appshunter.io/ios/app/physio-home-training/id1356046237)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (1 vecka) | $2.99 | per 7 days |
| Premium (1 månad) | $7.99 | per month |
| Premium (1 år) | $49.99 | per year |
| Premium | $14.99 | one-time |
| Premium (Livstid) | $22.99 | one-time |


### Constancept

[App page](https://appshunter.io/ios/app/constancept/id1539464704)

Get personalized fitness and nutrition guidance from a licensed personal trainer. Receive custom workout and diet plans tailored to your lifestyle, with support from a team of dietitians and physical therapists. Achieve your fitness goals with convenient online coaching.

**Highlights:** Personalized training programs, Customized diet plans, Licensed personal trainer support, Team of dietitians and physical therapists, Online coaching, Apple Watch and HealthKit integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Physio Home Training free?

Physio Home Training is free to download, with in-app purchases available.

### Is Constancept free?

Constancept is free to download, with no in-app purchases.

### Do Physio Home Training or Constancept have ads?

Neither Physio Home Training nor Constancept shows ads.

### Which is updated more often, Physio Home Training or Constancept?

Physio Home Training ships an update every 3 weeks, and Constancept every 6 weeks. Most recently, Physio Home Training was updated on May 19, 2026 and Constancept on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*