# Physio Home Training vs Ulrikas Kickstart

The clearest difference is in-app purchases: Ulrikas Kickstart at none against Physio Home Training's 5. Ulrikas Kickstart also leads on iOS requirement (12.0 vs 17.6). Physio Home Training's advantage is update cadence (every 3 weeks vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Physio Home Training sells 5 in-app purchases, starting at $2.99 per 7 days. Ulrikas Kickstart asks for nothing beyond the download.

Physio Home Training ships an update every 3 weeks, Ulrikas Kickstart every 3 months. The most recent releases landed on October 9, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Physio Home Training | Ulrikas Kickstart |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Size | 597 MB | 31 MB |
| Requires iOS | 17.6 | **12.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Scandinavian Health Providers AB](https://appshunter.io/developer/1463556145) | [Ulrikas Kickstart AB](https://appshunter.io/developer/1599961849) |

## What reviewers say

### Physio Home Training

[App page](https://appshunter.io/ios/app/physio-home-training/id1356046237)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (1 vecka) | $2.99 | per 7 days |
| Premium (1 månad) | $7.99 | per month |
| Premium (1 år) | $49.99 | per year |
| Premium | $14.99 | one-time |
| Premium (Livstid) | $22.99 | one-time |


### Ulrikas Kickstart

[App page](https://appshunter.io/ios/app/ulrikas-kickstart/id1599961847)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Physio Home Training free?

Physio Home Training is free to download, with in-app purchases available.

### Is Ulrikas Kickstart free?

Ulrikas Kickstart is free to download, with no in-app purchases.

### Do Physio Home Training or Ulrikas Kickstart have ads?

Neither Physio Home Training nor Ulrikas Kickstart shows ads.

### Which is updated more often, Physio Home Training or Ulrikas Kickstart?

Physio Home Training ships an update every 3 weeks, and Ulrikas Kickstart every 3 months. Most recently, Physio Home Training was updated on October 9, 2026 and Ulrikas Kickstart on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*