# Physio Home Training vs Mammaträning

The clearest difference is iOS requirement: Mammaträning at 15.0 against Physio Home Training's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Physio Home Training sells 5 in-app purchases, starting at $2.99 per 7 days and Mammaträning sells 4 in-app purchases, starting at $17.00 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on October 9, 2026.

## The numbers

| Metric | Physio Home Training | Mammaträning |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mammatraning/id1605788277/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 597 MB | 122 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Scandinavian Health Providers AB](https://appshunter.io/developer/1463556145) | [Mammatraning AB](https://appshunter.io/developer/1605788279) |

## What reviewers say

### Physio Home Training

[App page](https://appshunter.io/ios/app/physio-home-training/id1356046237)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (1 vecka) | $2.99 | per 7 days |
| Premium (1 månad) | $7.99 | per month |
| Premium (1 år) | $49.99 | per year |
| Premium | $14.99 | one-time |
| Premium (Livstid) | $22.99 | one-time |


### Mammaträning

[App page](https://appshunter.io/ios/app/mammatraning/id1605788277)

This app offers personalized workout plans for pregnancy and postpartum recovery. It suggests exercises based on your available time, equipment, and fitness level, with video guidance and an extensive exercise library.

**Highlights:** Personalized workout suggestions, Pregnancy and postpartum programs, Video-coached exercises, Level-based progression system, Extensive exercise library, Filter by duration and equipment, Informative articles and lectures

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $17.00 | per month |
| Quarterly subscription | $46.00 | per 3 months |
| Half year subscription | $59.99 | per 6 months |
| Yearly subscription | $162.99 | per year |


## Frequently asked questions

### Is Physio Home Training free?

Physio Home Training is free to download, with in-app purchases available.

### Is Mammaträning free?

Mammaträning is free to download, with in-app purchases available.

### Do Physio Home Training or Mammaträning have ads?

Neither Physio Home Training nor Mammaträning shows ads.

### Which is updated more often, Physio Home Training or Mammaträning?

Physio Home Training ships an update every 3 weeks, and Mammaträning every 3 weeks. Most recently, Physio Home Training was updated on October 9, 2026 and Mammaträning on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*