# Speed4Lifts vs Training Feel

The clearest difference is rating: Speed4Lifts at 4.4 against Training Feel's 3.7. Speed4Lifts also leads on review sentiment (70% vs 29%) and in-app purchases (none vs 3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Training Feel sells 3 in-app purchases, starting at $5.99 per month. Speed4Lifts asks for nothing beyond the download.

Speed4Lifts holds the better App Store score, 4.4 against 3.7. That said, the two scores are not equally well evidenced: Speed4Lifts has 70 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 70% of Speed4Lifts's written reviews are positive against 29% of Training Feel's.

Speed4Lifts ships an update monthly, Training Feel fortnightly. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Speed4Lifts | Training Feel |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (70 ratings)](https://appshunter.io/ios/app/speed4lifts/id1356222486/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/training-feel/id1573607619/reviews) |
| Number of ratings | **70** | 3 |
| Positive reviews | **70.3% of reviews** | 28.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 96 MB | 66 MB |
| Requires iOS | **12.3** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SPEED4LIFTS S.L](https://appshunter.io/developer/1356222485) | [Diego Urtado](https://appshunter.io/developer/1498214577) |

## What reviewers say

### Speed4Lifts

[App page](https://appshunter.io/ios/app/speed4lifts/id1356222486)

This app tracks strength training data to enhance progress. It connects with a specific encoder to analyze performance and create personalized training plans based on scientific Velocity-Based Training principles. It helps calculate daily 1RM and adjust fatigue levels.

**Highlights:** Collects strength training data, Connects with Vitruve encoder, Analyzes performance status, Creates personalized training plans, Calculates daily 1RM, Adjusts fatigue levels, Reduces risk of injury

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Training Feel

[App page](https://appshunter.io/ios/app/training-feel/id1573607619)

This app helps athletes and coaches monitor training load using subjective effort assessments and wellness questionnaires. It automatically calculates key metrics like the A-C Ratio and provides detailed data visualization. Export your training data in various formats for comprehensive analysis.

**Highlights:** Wellness questionnaire, Subjective effort assessment (Borg scale), Automatic A-C Ratio calculation, Team and athlete management, Cloud database, Excel and PDF data export, Bar graph visualizations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $5.99 | per month |
| Plus | $14.99 | per month |
| Gold | $49.99 | per month |


## Frequently asked questions

### Is Speed4Lifts free?

Speed4Lifts is free to download, with no in-app purchases.

### Is Training Feel free?

Training Feel is free to download, with in-app purchases available.

### Which has better reviews, Speed4Lifts or Training Feel?

Speed4Lifts is rated higher. Speed4Lifts averages 4.4 out of 5 from 70 ratings, while Training Feel averages 3.7 from 3 ratings.

### Do Speed4Lifts or Training Feel have ads?

Neither Speed4Lifts nor Training Feel shows ads.

### Which is updated more often, Speed4Lifts or Training Feel?

Speed4Lifts ships an update monthly, and Training Feel fortnightly. Most recently, Speed4Lifts was updated on October 29, 2026 and Training Feel on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*