# Speed4Lifts vs Spleeft

The clearest difference is rating: Speed4Lifts at 4.4 against Spleeft's 1.0. Speed4Lifts also leads on in-app purchases (none vs 10) and review sentiment (70% vs 44%). Spleeft's advantage is device support (5 vs 3). On price, update cadence and ads there is nothing between them.

Both are free to download. Spleeft sells 10 in-app purchases, starting at $1.99 per 7 days. Speed4Lifts asks for nothing beyond the download.

Speed4Lifts holds the better App Store score, 4.4 against 1.0. That said, the two scores are not equally well evidenced: Speed4Lifts has 70 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 70% of Speed4Lifts's written reviews are positive against 44% of Spleeft's.

Speed4Lifts ships an update monthly, Spleeft every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Speed4Lifts | Spleeft |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (70 ratings)](https://appshunter.io/ios/app/speed4lifts/id1356222486/reviews)** | [1.0 (3 ratings)](https://appshunter.io/ios/app/spleeft/id1606893985/reviews) |
| Number of ratings | **70** | 3 |
| Positive reviews | **70.3% of reviews** | 44.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 96 MB | 37 MB |
| Requires iOS | **12.3** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Mac, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [SPEED4LIFTS S.L](https://appshunter.io/developer/1356222485) | [Ivan de Lucas Rogero](https://appshunter.io/developer/1606893987) |

## What reviewers say

### Speed4Lifts

[App page](https://appshunter.io/ios/app/speed4lifts/id1356222486)

This app tracks strength training data to enhance progress. It connects with a specific encoder to analyze performance and create personalized training plans based on scientific Velocity-Based Training principles. It helps calculate daily 1RM and adjust fatigue levels.

**Highlights:** Collects strength training data, Connects with Vitruve encoder, Analyzes performance status, Creates personalized training plans, Calculates daily 1RM, Adjusts fatigue levels, Reduces risk of injury

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Spleeft

[App page](https://appshunter.io/ios/app/spleeft/id1606893985)

This app uses your iPhone or Apple Watch to track barbell velocity and jump height without external devices. It provides real-time feedback and AI-powered analytics for strength training, helping coaches and athletes optimize performance and monitor progress.

**Highlights:** Measure barbell velocity and jump height, Real-time feedback and alerts, Strength training and 1RM calculator, AI-powered data analytics, Coach-friendly data management, Sports science validated accuracy

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spleeft PRO (Week) | $1.99 | per 7 days |
| Spleeft PRO | $3.99 | per month |
| Spleeft Coach (Month) | $8.99 | per month |
| Spleeft Elite Coach (Month) | $17.99 | per month |
| Spleeft PRO (1 year) | $22.99 | per year |
| Spleeft Elite Coach (Annual) | $69.99 | per year |
| 30 days trial | Free | one-time |
| Spleeft Jump | $5.99 | one-time |
| Spleeft VBT | $5.99 | one-time |
| Spleeft Watch Extension | $8.99 | one-time |


## Frequently asked questions

### Is Speed4Lifts free?

Speed4Lifts is free to download, with no in-app purchases.

### Is Spleeft free?

Spleeft is free to download, with in-app purchases available.

### Which has better reviews, Speed4Lifts or Spleeft?

Speed4Lifts is rated higher. Speed4Lifts averages 4.4 out of 5 from 70 ratings, while Spleeft averages 1.0 from 3 ratings.

### Do Speed4Lifts or Spleeft have ads?

Neither Speed4Lifts nor Spleeft shows ads.

### Which is updated more often, Speed4Lifts or Spleeft?

Speed4Lifts ships an update monthly, and Spleeft every 3 weeks. Most recently, Speed4Lifts was updated on November 2, 2026 and Spleeft on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*