# Speed4Lifts vs Lyft+

The clearest difference is in-app purchases: Speed4Lifts at none against Lyft+'s 4. Speed4Lifts also leads on iOS requirement (12.3 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Lyft+ sells 4 one-off in-app purchases. Speed4Lifts asks for nothing beyond the download.

Speed4Lifts ships an update monthly, Lyft+ every 2 weeks. The most recent releases landed on October 29, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Speed4Lifts | Lyft+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (70 ratings)](https://appshunter.io/ios/app/speed4lifts/id1356222486/reviews)** | — |
| Number of ratings | **70** | — |
| Positive reviews | 70.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Ad-supported | — |
| Size | 96 MB | 68 MB |
| Requires iOS | **12.3** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [SPEED4LIFTS S.L](https://appshunter.io/developer/1356222485) | [Amir lahav](https://appshunter.io/developer/1042677513) |

## What reviewers say

### Speed4Lifts

[App page](https://appshunter.io/ios/app/speed4lifts/id1356222486)

This app tracks strength training data to enhance progress. It connects with a specific encoder to analyze performance and create personalized training plans based on scientific Velocity-Based Training principles. It helps calculate daily 1RM and adjust fatigue levels.

**Highlights:** Collects strength training data, Connects with Vitruve encoder, Analyzes performance status, Creates personalized training plans, Calculates daily 1RM, Adjusts fatigue levels, Reduces risk of injury

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Lyft+

[App page](https://appshunter.io/ios/app/lyft-plus/id6761761158)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bronze Plan | $0.99 | one-time |
| Silver Plan | $9.99 | one-time |
| Gold Plan | $12.99 | one-time |
| Platinum Plan | $14.99 | one-time |


## Frequently asked questions

### Is Speed4Lifts free?

Speed4Lifts is free to download, with no in-app purchases.

### Is Lyft+ free?

Lyft+ is free to download, with in-app purchases available.

### Do Speed4Lifts or Lyft+ have ads?

Neither Speed4Lifts nor Lyft+ shows ads.

### Which is updated more often, Speed4Lifts or Lyft+?

Speed4Lifts ships an update monthly, and Lyft+ every 2 weeks. Most recently, Speed4Lifts was updated on October 29, 2026 and Lyft+ on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
