# Heria Pro vs Thenics

Heria Pro and Thenics both sit at 4.8 stars, but that hides the real split: 85% of Thenics's written reviews are positive against 63% of Heria Pro's. Heria Pro's advantage is ratings volume (7.5K vs 992). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Heria Pro sells 2 in-app purchases, starting at $11.99 per month and Thenics sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Heria Pro against 4.8 for Thenics. That said, the two scores are not equally well evidenced: Heria Pro has 7.5K ratings behind it against 992, so its average is the more settled of the two. Written reviews are what separate them: 63% of Heria Pro's written reviews are positive against 85% of Thenics's.

Heria Pro ships an update every 2 months, Thenics monthly. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Heria Pro | Thenics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (7.5K ratings)](https://appshunter.io/ios/app/heria-pro/id1356721066/reviews) | **[4.8 (992 ratings)](https://appshunter.io/ios/app/thenics/id1509531048/reviews)** |
| Number of ratings | **7.5K** | 992 |
| Positive reviews | 63.4% of reviews | **85.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 85 MB | 158 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Chris Heria, LLC](https://appshunter.io/developer/1364988121) | [Innothenics GmbH](https://appshunter.io/developer/1509531047) |

## What reviewers say

### Heria Pro

[App page](https://appshunter.io/ios/app/heria-pro/id1356721066)

Create, customize, and schedule personalized workout plans based on a renowned athlete's methods. This app uses an algorithm to learn your preferences and offers detailed analytics to track your fitness progress and goals.

**Highlights:** Customizable workout creation, Workout scheduling and planning, Algorithm-based workout personalization, Detailed fitness analytics, Muscle and exercise tracking, Save and reuse workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.99 | per month |
| Yearly Subscription | $119.99 | per year |

**What reviewers like**

- 🚀 Great workouts
- 👍 User-friendly interface
- 💪 Effective for building muscle and losing weight
- 🎯 Customizable workouts
- 🆓 Decent free version

**What reviewers complain about**

- 🐛 Bugs and glitches
- 🔒 Difficult to cancel subscription
- 🤔 Confusing navigation
- 🔍 Lack of search/filter options
- 💰 Too many features locked behind paywall

**Reported bugs**

- Workouts not loading properly
- Progress not saving correctly
- Exercises not appearing in the right order
- Frequent app crashes
- Inability to cancel subscription

**Requested features**

- Ability to delete/edit custom programs
- Progress tracking for exercises
- Integrated timer/stopwatch
- Apple Watch support
- Nutrition/meal planning features


### Thenics

[App page](https://appshunter.io/ios/app/thenics/id1509531048)

This app guides users through learning impressive calisthenics skills and building functional strength. It offers step-by-step progressions for various movements, from basic to advanced, with detailed technique explanations. Personalized workout plans are available to help users achieve their specific fitness goals.

**Highlights:** Calisthenics skill learning, Step-by-step progressions, Technique explanations, Personalized workout plans, Functional muscle building, Skill-based training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thenics Pro | $3.99 | per month |
| Thenics Pro | $39.99 | per year |
| Thenics Pro | $89.99 | one-time |
| Thenics Pro | $99.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective skill progressions
- 💪 Helpful for building strength
- 🤩 Great for beginners and advanced users
- 💰 Reasonable pricing for premium version

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- 🔍 Limited customization options
- 🔙 Lack of back/undo functionality
- 🔇 Music playback issues during workouts
- 📏 Layout/formatting issues on smaller screens

**Reported bugs**

- Workout screens getting cut off on some devices
- Inability to go back to previous exercises
- Workout coach recommendations not always realistic

**Requested features**

- Add more exercise variations and progressions
- Implement custom workout builder
- Integrate with fitness tracking apps/devices
- Provide more detailed workout history and progress tracking
- Add support for mobility and flexibility exercises


## Frequently asked questions

### Is Heria Pro free?

Heria Pro is free to download, with in-app purchases available.

### Is Thenics free?

Thenics is free to download, with in-app purchases available.

### Which has better reviews, Heria Pro or Thenics?

Thenics is rated higher. Heria Pro averages 4.8 out of 5 from 7.5K ratings, while Thenics averages 4.8 from 992 ratings.

### Do Heria Pro or Thenics have ads?

Neither Heria Pro nor Thenics shows ads.

### Which is updated more often, Heria Pro or Thenics?

Heria Pro ships an update every 2 months, and Thenics monthly. Most recently, Heria Pro was updated on October 22, 2026 and Thenics on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*