# Dumbbell Home Workouts vs Arm Workout

The clearest difference is in-app purchases: Arm Workout at none against Dumbbell Home Workouts's 10. Arm Workout also leads on review sentiment (91% vs 80%) and ratings volume (2.2K vs 577). Dumbbell Home Workouts's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 3 months). On price, rating, monetization model and device support there is nothing between them.

Both are free to download. Dumbbell Home Workouts sells 10 in-app purchases, starting at $5.99 per year. Arm Workout asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Dumbbell Home Workouts against 4.9 for Arm Workout. Both are backed by a comparable volume of ratings — 577 and 2.2K respectively. Written reviews are what separate them: 80% of Dumbbell Home Workouts's written reviews are positive against 91% of Arm Workout's.

Dumbbell Home Workouts ships an update every 3 weeks, Arm Workout every 3 months. Both last shipped on November 6, 2026.

## The numbers

| Metric | Dumbbell Home Workouts | Arm Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (577 ratings)](https://appshunter.io/ios/app/dumbbell-home-workouts/id1357510268/reviews) | **[4.9 (2.2K ratings)](https://appshunter.io/ios/app/arm-workout/id1357526464/reviews)** |
| Number of ratings | 577 | **2.2K** |
| Positive reviews | 80.5% of reviews | **91.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 79 MB | 42 MB |
| Requires iOS | 17.6 | **11.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 9+ | 12+ |
| Developer | [Brandon Lee](https://appshunter.io/developer/1273596010) | [Leap Health](https://appshunter.io/developer/1687598595) |

## What reviewers say

### Dumbbell Home Workouts

[App page](https://appshunter.io/ios/app/dumbbell-home-workouts/id1357510268)

This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.

**Highlights:** Targeted dumbbell workouts, Muscle hypertrophy programs, Customized training plans, Progress tracking, Video tutorials, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly no Ads Subscription | $5.99 | per year |
| Monthly without Ads | $9.99 | per month |
| 1 Month with Ads | $9.99 | per month |
| 1 Month LifeBuddy Subscription | $9.99 | per month |
| 1 Month Without Ads | $19.99 | per month |
| Half-yearly without Ads | $34.99 | per 6 months |
| 6 Month LifeBuddy Subscription | $34.99 | per 6 months |
| 6 Months With Ads | $35.99 | per 6 months |
| 12 Months LB Subscription | $49.99 | per year |
| 6 Months without Ads | $69.99 | per 6 months |

**What reviewers like**

- 👍 Intuitive and user-friendly interface
- 💪 Effective personalized workout plans
- 🎥 High-quality instructional exercise videos
- 🎯 Customizable workout routines by muscle groups
- ⚡ Minimal equipment requirements (dumbbells/bodyweight)

**What reviewers complain about**

- 🐛 Frequent app crashes and freezing
- 🔌 Video playback issues and buffering
- 💳 Aggressive paywall and subscription model
- 🌐 Language selection requires internet connection
- 📥 Offline mode videos don't download properly

**Reported bugs**

- App crashes when starting workouts
- Videos fail to load or play intermittently
- Language selection throws 'file not found' error
- Offline video download functionality non-functional
- App requires daily restart to function properly

**Requested features**

- Apple HealthKit and Health app integration
- Recommended weight suggestions for exercises
- Voice announcements for rest periods and exercise transitions
- Cross-device workout synchronization (iPhone/iPad)
- Ability to input and track weights used


### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout/id1357526464)

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

**Highlights:** Short and effective arm workouts, Bodyweight exercises, no equipment needed, 3 levels of workout plans, 30-day systematic workout routines, Animation and video demonstrations, Daily diet and health tips, Sync data to Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 🏆 Noticeable results
- 🆓 Free to use
- 🔍 Variety of difficulty levels
- 🌟 Excellent app overall

**What reviewers complain about**

- 🙄 Annoying female voice
- 🤖 Lack of male voice option
- 🔍 Limited exercise selection
- 🔒 Inability to sync with Apple Health

**Reported bugs**

- Occasional app crashes
- Ads that cannot be closed

**Requested features**

- Add more advanced workout options
- Implement music integration
- Improve syncing with health apps
- Provide male voice coach option


## Frequently asked questions

### Is Dumbbell Home Workouts free?

Dumbbell Home Workouts is free to download, with in-app purchases available.

### Is Arm Workout free?

Arm Workout is free to download, with no in-app purchases.

### Which has better reviews, Dumbbell Home Workouts or Arm Workout?

Arm Workout is rated higher. Dumbbell Home Workouts averages 4.8 out of 5 from 577 ratings, while Arm Workout averages 4.9 from 2.2K ratings.

### Do Dumbbell Home Workouts or Arm Workout have ads?

Arm Workout shows ads; Dumbbell Home Workouts does not.

### Which is updated more often, Dumbbell Home Workouts or Arm Workout?

Dumbbell Home Workouts ships an update every 3 weeks, and Arm Workout every 3 months. Most recently, Dumbbell Home Workouts was updated on November 6, 2026 and Arm Workout on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
