# Arm Workout vs Dumbbell Home Workout

The clearest difference is in-app purchases: Arm Workout at none against Dumbbell Home Workout's 3. Arm Workout also leads on iOS requirement (11.0 vs 16.6). Dumbbell Home Workout's advantage is ads (none vs shown) and ratings volume (6.7K vs 2.2K). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Dumbbell Home Workout sells 3 in-app purchases, starting at $1.99 per month. Arm Workout asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Arm Workout against 4.8 for Dumbbell Home Workout. Both are backed by a comparable volume of ratings — 2.2K and 6.7K respectively. Written reviews are what separate them: 91% of Arm Workout's written reviews are positive against 94% of Dumbbell Home Workout's.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on November 6, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Arm Workout | Dumbbell Home Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (2.2K ratings)](https://appshunter.io/ios/app/arm-workout/id1357526464/reviews)** | [4.8 (6.7K ratings)](https://appshunter.io/ios/app/dumbbell-home-workout/id1468877008/reviews) |
| Number of ratings | 2.2K | **6.7K** |
| Positive reviews | 91.0% of reviews | **93.8% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 42 MB | 59 MB |
| Requires iOS | **11.0** | 16.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [Axiom Mobile LLC](https://appshunter.io/developer/1111094628) |

## What reviewers say

### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout/id1357526464)

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

**Highlights:** Short and effective arm workouts, Bodyweight exercises, no equipment needed, 3 levels of workout plans, 30-day systematic workout routines, Animation and video demonstrations, Daily diet and health tips, Sync data to Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 🏆 Noticeable results
- 🆓 Free to use
- 🔍 Variety of difficulty levels
- 🌟 Excellent app overall

**What reviewers complain about**

- 🙄 Annoying female voice
- 🤖 Lack of male voice option
- 🔍 Limited exercise selection
- 🔒 Inability to sync with Apple Health

**Reported bugs**

- Occasional app crashes
- Ads that cannot be closed

**Requested features**

- Add more advanced workout options
- Implement music integration
- Improve syncing with health apps
- Provide male voice coach option


### Dumbbell Home Workout

[App page](https://appshunter.io/ios/app/dumbbell-home-workout/id1468877008)

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

**Highlights:** Preset training plans, Illustrated exercises, Voice feedback, Detailed history, Apple Health integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $1.99 | per month |
| Full Version | $4.99 | per 6 months |
| Full version | $9.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Efficient and effective workouts
- 💰 Affordable one-time payment
- 📊 Helpful tracking and statistics
- 🎨 Clear animations and instructions

**What reviewers complain about**

- 🔇 Music volume lowered during workouts
- 🔙 Unable to go back and edit exercises
- 🔢 Limited exercise selection
- 🔀 Difficulty rearranging exercise order
- 🚫 Lack of female representation in visuals

**Reported bugs**

- Workouts lost after app updates
- Inability to delete custom exercises

**Requested features**

- Ability to adjust weight during workouts
- Option to add custom exercises
- More leg and core exercises
- Apple Watch integration
- Improved voice/audio quality


## Frequently asked questions

### Is Arm Workout free?

Arm Workout is free to download, with no in-app purchases.

### Is Dumbbell Home Workout free?

Dumbbell Home Workout is free to download, with in-app purchases available.

### Which has better reviews, Arm Workout or Dumbbell Home Workout?

Arm Workout is rated higher. Arm Workout averages 4.9 out of 5 from 2.2K ratings, while Dumbbell Home Workout averages 4.8 from 6.7K ratings.

### Do Arm Workout or Dumbbell Home Workout have ads?

Arm Workout shows ads; Dumbbell Home Workout does not.

### Which is updated more often, Arm Workout or Dumbbell Home Workout?

Arm Workout ships an update every 3 months, and Dumbbell Home Workout every 3 months. Most recently, Arm Workout was updated on November 6, 2026 and Dumbbell Home Workout on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*