# Arm Workout vs Arm Workout Tracker

The clearest difference is in-app purchases: Arm Workout at none against Arm Workout Tracker's 2. Arm Workout also leads on ratings volume (2.2K vs 3) and iOS requirement (11.0 vs 16.4). Arm Workout Tracker's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 3 months). On price, rating, monetization model and device support there is nothing between them.

Both are free to download. Arm Workout Tracker sells 2 in-app purchases, starting at $7.99 per 7 days. Arm Workout asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Arm Workout against 5.0 for Arm Workout Tracker. That said, the two scores are not equally well evidenced: Arm Workout has 2.2K ratings behind it against 3, so its average is the more settled of the two.

Arm Workout ships an update every 3 months, Arm Workout Tracker every 3 weeks. The most recent releases landed on November 2, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Arm Workout | Arm Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (2.2K ratings)](https://appshunter.io/ios/app/arm-workout/id1357526464/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/arm-workout-tracker-armaxx/id6774244553/reviews)** |
| Number of ratings | **2.2K** | 3 |
| Positive reviews | 91.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 42 MB | 128 MB |
| Requires iOS | **11.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 9+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [JAVIER DE JESUS ROCHA AHUMADA](https://appshunter.io/developer/1784801881) |

## What reviewers say

### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout/id1357526464)

Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.

**Highlights:** Short and effective arm workouts, Bodyweight exercises, no equipment needed, 3 levels of workout plans, 30-day systematic workout routines, Animation and video demonstrations, Daily diet and health tips, Sync data to Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Effective workouts
- 🏆 Noticeable results
- 🆓 Free to use
- 🔍 Variety of difficulty levels
- 🌟 Excellent app overall

**What reviewers complain about**

- 🙄 Annoying female voice
- 🤖 Lack of male voice option
- 🔍 Limited exercise selection
- 🔒 Inability to sync with Apple Health

**Reported bugs**

- Occasional app crashes
- Ads that cannot be closed

**Requested features**

- Add more advanced workout options
- Implement music integration
- Improve syncing with health apps
- Provide male voice coach option


### Arm Workout Tracker

[App page](https://appshunter.io/ios/app/arm-workout-tracker-armaxx/id6774244553)

Log every set, rep, and weight to track your arm workouts. Visualize your progress with detailed stats, streaks, and transformation history. Share your achievements and stay focused on growth, whether at home or in the gym.

**Highlights:** Log sets, reps, and weight, Track progress with stats and streaks, Visualize arm growth over time, Phase-based progress tracking, Share transformations, Workout at home or gym

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $7.99 | per 7 days |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Arm Workout free?

Arm Workout is free to download, with no in-app purchases.

### Is Arm Workout Tracker free?

Arm Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, Arm Workout or Arm Workout Tracker?

Arm Workout Tracker is rated higher. Arm Workout averages 4.9 out of 5 from 2.2K ratings, while Arm Workout Tracker averages 5.0 from 3 ratings.

### Do Arm Workout or Arm Workout Tracker have ads?

Arm Workout shows ads; Arm Workout Tracker does not.

### Which is updated more often, Arm Workout or Arm Workout Tracker?

Arm Workout ships an update every 3 months, and Arm Workout Tracker every 3 weeks. Most recently, Arm Workout was updated on November 2, 2026 and Arm Workout Tracker on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*