# Start Your Workout Plans vs Ardo

The clearest difference is in-app purchases: Start Your Workout Plans at none against Ardo's 1. Start Your Workout Plans also leads on iOS requirement (9.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Ardo sells 1 one-off in-app purchase. Start Your Workout Plans asks for nothing beyond the download.

Start Your Workout Plans ships an update every 3 days, Ardo every 6 days. The most recent releases landed on October 12, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Start Your Workout Plans | Ardo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/start-your-workout-plans/id1358235266/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 6 days |
| Monetization | Free | — |
| Size | 2 MB | 17 MB |
| Requires iOS | **9.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ChiaKun Chen](https://appshunter.io/developer/1358235265) | [Romana Samcova](https://appshunter.io/developer/1799133576) |

## What reviewers say

### Start Your Workout Plans

[App page](https://appshunter.io/ios/app/start-your-workout-plans/id1358235266)

Create and manage multiple daily workout routines with ease. Utilize sound effects to guide your training sessions without interrupting your music playback, ensuring a seamless workout experience.

**Highlights:** Create multiple workout plans, Daily workout scheduling, Integrated sound effects for training, Non-interrupting music playback, Easy-to-use interface

**In-app purchases:** none


### Ardo

[App page](https://appshunter.io/ios/app/ardo-ai-interval-timer/id6782892588)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ardo Pro | $3.99 | one-time |


## Frequently asked questions

### Is Start Your Workout Plans free?

Start Your Workout Plans is free to download, with no in-app purchases.

### Is Ardo free?

Ardo is free to download, with in-app purchases available.

### Do Start Your Workout Plans or Ardo have ads?

Neither Start Your Workout Plans nor Ardo shows ads.

### Which is updated more often, Start Your Workout Plans or Ardo?

Start Your Workout Plans ships an update every 3 days, and Ardo every 6 days. Most recently, Start Your Workout Plans was updated on October 12, 2026 and Ardo on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*