# Sono Quality vs Easy Intermittent Fasting

The clearest difference is review sentiment: Easy Intermittent Fasting at 40% against Sono Quality's 0%. Easy Intermittent Fasting also leads on update cadence (every 2 months vs every 13 months). Sono Quality's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sono Quality ships an update every 13 months, Easy Intermittent Fasting every 2 months. The most recent releases landed on October 24, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Sono Quality | Easy Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | **40.0% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 13 months | **Every 2 months** |
| Monetization | **Free** | Ad-supported |
| Size | 54 MB | 36 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Ativitá](https://appshunter.io/developer/1268656563) | [Renan Campos Torres](https://appshunter.io/developer/1524817223) |

## What reviewers say

### Sono Quality

[App page](https://appshunter.io/ios/app/sono-quality/id1358758265)

Control and configure all your Sono Quality devices. Set your alarm to wake up with a gentle massage, enhancing your comfort and well-being.

**Highlights:** Device control, Device configuration, Smart alarm, Massage wake-up, Comfort and well-being enhancement

**In-app purchases:** none


### Easy Intermittent Fasting

[App page](https://appshunter.io/ios/app/easy-intermittent-fasting/id1533103508)

This app helps you choose and schedule intermittent fasting routines with automatic reminders. It also provides educational content on fasting methods, contraindications, and feeding tips. You can also calculate your BMI within the app.

**Highlights:** Intermittent fasting scheduling, Automatic start/stop reminders, Fasting method education, Contraindications and tips, BMI calculator

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sono Quality free?

Sono Quality is free to download, with no in-app purchases.

### Is Easy Intermittent Fasting free?

Easy Intermittent Fasting is free to download, with no in-app purchases.

### Do Sono Quality or Easy Intermittent Fasting have ads?

Easy Intermittent Fasting shows ads; Sono Quality does not.

### Which is updated more often, Sono Quality or Easy Intermittent Fasting?

Sono Quality ships an update every 13 months, and Easy Intermittent Fasting every 2 months. Most recently, Sono Quality was updated on October 24, 2026 and Easy Intermittent Fasting on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*