# Katie Austin App vs CFT Connect

The clearest difference is ads: Katie Austin App at none against CFT Connect's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Katie Austin App sells 6 in-app purchases, starting at $14.99 per month and CFT Connect sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Katie Austin App ships an update monthly, CFT Connect every 3 weeks. The most recent releases landed on November 2, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Katie Austin App | CFT Connect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (483 ratings)](https://appshunter.io/ios/app/katie-austin-app/id1358899594/reviews)** | — |
| Number of ratings | **483** | — |
| Positive reviews | 89.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Subscription | — |
| Size | 117 MB | 78 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple TV** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Katie Austin](https://appshunter.io/developer/1358899593) | [Contingent Fitness Training, Inc.](https://appshunter.io/developer/1822270897) |

## What reviewers say

### Katie Austin App

[App page](https://appshunter.io/ios/app/katie-austin-app/id1358899594)

This platform offers a comprehensive approach to well-being, providing guided workouts, healthy recipes, and tools for habit tracking and community connection. It aims to help users build sustainable, feel-good habits for a healthier lifestyle.

**Highlights:** 450+ follow-along workouts, 300+ quick & balanced recipes, 7-day onboarding program, Grocery lists & nutrition guides, Daily habit tracker, Community forum, Daily meditations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Fit With Katie | $14.99 | per month |
| Get Fit With Katie | $39.99 | per 3 months |
| One Year | $99.99 | per year |
| 21-Day Strength Program | $34.99 | one-time |
| Bridal Program | $35.99 | one-time |
| Strengthen & Lengthen | $39.99 | one-time |

**What reviewers like**

- ⭐ Life-changing workouts
- 👍 Approachable and effective workouts
- 🙌 Positive and supportive instructor
- 🍽️ Delicious and healthy recipes
- 📆 Convenient workout scheduling

**What reviewers complain about**

- 🗣️ Instructor's voice can be hard to listen to
- 🏖️ Concerns about instructor being on vacation too often
- 🤰 Concerns about instructor planning a family
- 💰 Questioning the value of paying for the app

**Reported bugs**

- Glitchy video playback when not connected to WiFi
- Community section not working properly

**Requested features**

- Heavier weight workout options
- Ability to track completed workouts with dates
- Offline workout video downloads
- Free workout options


### CFT Connect

[App page](https://appshunter.io/ios/app/cft-connect/id6747668732)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CFT Connect Membership | $9.99 | per month |


## Frequently asked questions

### Is Katie Austin App free?

Katie Austin App is free to download, with in-app purchases available.

### Is CFT Connect free?

CFT Connect is free to download, with in-app purchases available.

### Do Katie Austin App or CFT Connect have ads?

CFT Connect shows ads; Katie Austin App does not.

### Which is updated more often, Katie Austin App or CFT Connect?

Katie Austin App ships an update monthly, and CFT Connect every 3 weeks. Most recently, Katie Austin App was updated on November 2, 2026 and CFT Connect on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*