# 5x5 Workout vs StrengthLog

5x5 Workout and StrengthLog both sit at 4.7 stars, but that hides the real split: 88% of StrengthLog's written reviews are positive against 53% of 5x5 Workout's. StrengthLog also leads on update cadence (weekly vs every 2 months) and device support (4 vs 2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. 5x5 Workout sells 4 in-app purchases, starting at $4.99 per month and StrengthLog sells 3 in-app purchases, starting at $16.90 per month. Whichever you choose, the download price is not the number that matters.

StrengthLog holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 1.6K and 3.7K respectively. Written reviews point the same way: 53% of 5x5 Workout's written reviews are positive against 88% of StrengthLog's.

5x5 Workout ships an update every 2 months, StrengthLog weekly. The most recent releases landed on November 6, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | 5x5 Workout | StrengthLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.6K ratings)](https://appshunter.io/ios/app/5x5-workout-zen-labs/id1359084503/reviews) | **[4.9 (3.7K ratings)](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662/reviews)** |
| Number of ratings | 1.6K | **3.7K** |
| Positive reviews | 52.8% of reviews | **88.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 203 MB | 158 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Zen Labs](https://appshunter.io/developer/485971738) | [Styrkelabbet AB](https://appshunter.io/developer/1434229661) |

## What reviewers say

### 5x5 Workout

[App page](https://appshunter.io/ios/app/5x5-workout-zen-labs/id1359084503)

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

**Highlights:** Beginner-friendly strength program, Focus on compound movements, Automatic weight and rep calculation, Progress tracking graphs, Warm-up calculator, HealthKit integration

**Features:** Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen unlimited pass annual | $74.99 | per year |
| Pro Features | $8.99 | one-time |

**What reviewers like**

- 👍 Concise and well-designed app
- 🚀 Accountability and precision
- 💪 Helps achieve fitness goals

**What reviewers complain about**

- 🔧 Limited customization options
- 🐛 Bugs and glitches
- 💰 Forced subscription model

**Reported bugs**

- Settings cannot be changed
- Lost progress due to app crashes
- Paid features not unlocking properly

**Requested features**

- Allow changing weight for individual sets
- Add a lower body/core focused workout
- Include dumbbell exercises


### StrengthLog

[App page](https://appshunter.io/ios/app/strengthlog-workout-tracker/id1434229662)

This app helps users plan and track their strength training progress with a vast exercise library and detailed analytics. It offers features for both beginners and experienced lifters, including social challenges and custom routine building. A generous free version is available, with an optional premium subscription for advanced tools.

**Highlights:** Unlimited workout logging, 600+ exercises with videos, Custom routine building, Progress tracking and analytics, Social challenges with friends, Rest timer and plate calculator, Body measurement tracking

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthLog Premium - 1 month | $16.90 | per month |
| StrengthLog Premium - 3 months | $37.90 | per 3 months |
| StrengthLog Premium - 1 year | $109.00 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Comprehensive workout tracking
- 📊 Detailed progress analytics
- 🎥 Helpful exercise videos

**What reviewers complain about**

- 🔍 Cluttered main page
- 🐛 Occasional bugs and crashes
- 💰 Premium subscription is expensive
- ⌚ Apple Watch app issues

**Reported bugs**

- Disappearing workout data
- Inability to clear/reset workout history
- Inconsistent behavior when planning workouts for the same day

**Requested features**

- Ability to save and edit custom workout plans
- Seamless integration with Apple Health
- Community features like challenges and leaderboards
- More personalized workout recommendations


## Frequently asked questions

### Is 5x5 Workout free?

5x5 Workout is free to download, with in-app purchases available.

### Is StrengthLog free?

StrengthLog is free to download, with in-app purchases available.

### Which has better reviews, 5x5 Workout or StrengthLog?

StrengthLog is rated higher. 5x5 Workout averages 4.7 out of 5 from 1.6K ratings, while StrengthLog averages 4.9 from 3.7K ratings.

### Do 5x5 Workout or StrengthLog have ads?

Neither 5x5 Workout nor StrengthLog shows ads.

### Which is updated more often, 5x5 Workout or StrengthLog?

5x5 Workout ships an update every 2 months, and StrengthLog weekly. Most recently, 5x5 Workout was updated on November 6, 2026 and StrengthLog on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*