# Conroy vs High Frequency Highway

The clearest difference is review sentiment: Conroy at 100% against High Frequency Highway's 63%. Conroy also leads on in-app purchases (none vs 10) and iOS requirement (13.0 vs 17.0). High Frequency Highway's advantage is update cadence (every 2 weeks vs every 11 months). On price, ads and device support there is nothing between them.

Both are free to download. High Frequency Highway sells 10 in-app purchases, starting at $1.99 per 7 days. Conroy asks for nothing beyond the download.

Conroy ships an update every 11 months, High Frequency Highway every 2 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Conroy | High Frequency Highway |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (673 ratings)](https://appshunter.io/ios/app/high-frequency-highway/id1616225876/reviews)** |
| Number of ratings | — | **673** |
| Positive reviews | **100.0% of reviews** | 63.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 48 MB | 209 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Phorest](https://appshunter.io/developer/623199517) | [J Johnson](https://appshunter.io/developer/1265627688) |

## What reviewers say

### Conroy

[App page](https://appshunter.io/ios/app/conroy/id1359590111)

Easily book appointments 24/7 with this lifestyle app. View team members, manage your account, and keep a history of your bookings. Get ready to feel good and look great with a few simple taps.

**Highlights:** Book appointments 24/7, View and choose team members, Record appointment history, Register and manage account, Easy-to-use interface

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### High Frequency Highway

[App page](https://appshunter.io/ios/app/high-frequency-highway/id1616225876)

Explore a library of unique sounds and a binaural beat generator designed to enhance sleep, focus, and relaxation. This app guides users toward higher states of awareness, promoting emotional well-being and inner peace through meditation and sound.

**Highlights:** Unique audios, Sleep sounds & melodies, Binaural beat generator, High Frequency Hub, User-friendly interface, Stress relief, Emotional well-being

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BePositive Premium | $1.99 | per 7 days |
| Premium HF User | $6.99 | per month |
| Special offer 38% off | $59.99 | per year |
| One-time unlock of a paid creation. | $0.99 | one-time |
| Paid track | $0.99 | one-time |
| Unlock Paid Sound – $1.99 | $1.99 | one-time |
| Unlock Sound | $2.99 | one-time |
| Unlock Sound | $3.99 | one-time |
| paidplaylist | $9.99 | one-time |
| Septa Sync | $39.99 | one-time |

**What reviewers like**

- 😌 Immediate stress relief
- 🧘‍♀️ Enhanced meditation and sleep
- 🎧 Comfortable and lightweight headphones
- ✨ Dynamic and therapeutic bone conduction sound
- 🎶 Great variety of sounds and frequencies

**What reviewers complain about**

- 💸 Subscription required for full features
- 🎧 Headphones uncomfortable for lying down
- 🔊 Some sounds are jarring or like noise
- 📱 App crashes randomly and is glitchy
- 🤔 Navigation can be confusing

**Reported bugs**

- App crashes randomly
- App is glitchy
- Headphones disconnect when using 'Read Your Frequency'
- Subscription not recognized after purchase
- App crashes immediately after opening

**Requested features**

- Offline mode
- Website/desktop version
- More content within specific categories (e.g., sleep, relief)
- Longer track options
- Ability to loop sounds


## Frequently asked questions

### Is Conroy free?

Conroy is free to download, with no in-app purchases.

### Is High Frequency Highway free?

High Frequency Highway is free to download, with in-app purchases available.

### Do Conroy or High Frequency Highway have ads?

Neither Conroy nor High Frequency Highway shows ads.

### Which is updated more often, Conroy or High Frequency Highway?

Conroy ships an update every 11 months, and High Frequency Highway every 2 weeks. Most recently, Conroy was updated on November 2, 2026 and High Frequency Highway on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*