# Heka Plus vs Torq Personal Training

The clearest difference is rating: Torq Personal Training at 5.0 against Heka Plus's 2.4. Torq Personal Training also leads on device support (4 vs 2). Heka Plus's advantage is update cadence (every 6 days vs every 6 weeks) and iOS requirement (9.0 vs 15.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Torq Personal Training holds the better App Store score, 5.0 against 2.4. Both are backed by a comparable volume of ratings — 53 and 29 respectively.

Heka Plus ships an update every 6 days, Torq Personal Training every 6 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Heka Plus | Torq Personal Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.4 (53 ratings)](https://appshunter.io/ios/app/heka-plus/id1359730843/reviews) | **[5.0 (29 ratings)](https://appshunter.io/ios/app/torq-personal-training/id1632008176/reviews)** |
| Number of ratings | **53** | 29 |
| Positive reviews | 6.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 99 MB | 170 MB |
| Requires iOS | **9.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [HEKA CORPORATION](https://appshunter.io/developer/1359730842) | [Movement Industries Inc](https://appshunter.io/developer/1632008178) |

## What reviewers say

### Heka Plus

[App page](https://appshunter.io/ios/app/heka-plus/id1359730843)

This application monitors key bio-parameters from a compatible bracelet, offering insights into heart rate, breathing, oxygen levels, and sleep quality. It provides trend analysis, personalized reports, and safety features like SOS alerts and remote monitoring for loved ones.

**Highlights:** Heart rate monitoring, Breathing rate monitoring, Oxygen level monitoring, Sleep quality analysis, Blood pressure estimation, Personalized health reports, Remote monitoring (WeCare), SOS alerts

**Features:** macOS Compatibility

**In-app purchases:** none


### Torq Personal Training

[App page](https://appshunter.io/ios/app/torq-personal-training/id1632008176)

Access personalized workout programs, track your fitness journey, and monitor nutrition and lifestyle habits. Receive real-time coaching, join supportive communities, and celebrate achievements with milestone badges. Integrates with wearables for comprehensive health tracking.

**Highlights:** Workout programs and tracking, Nutrition and habit tracking, Real-time coach messaging, Digital community support, Progress photos and measurements, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Heka Plus free?

Heka Plus is free to download, with no in-app purchases.

### Is Torq Personal Training free?

Torq Personal Training is free to download, with no in-app purchases.

### Which has better reviews, Heka Plus or Torq Personal Training?

Torq Personal Training is rated higher. Heka Plus averages 2.4 out of 5 from 53 ratings, while Torq Personal Training averages 5.0 from 29 ratings.

### Do Heka Plus or Torq Personal Training have ads?

Neither Heka Plus nor Torq Personal Training shows ads.

### Which is updated more often, Heka Plus or Torq Personal Training?

Heka Plus ships an update every 6 days, and Torq Personal Training every 6 weeks. Most recently, Heka Plus was updated on October 24, 2026 and Torq Personal Training on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*