# Create My Workout vs R_Labs

The clearest difference is iOS requirement: Create My Workout at 8.0 against R_Labs's 15.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Create My Workout ships an update every 6 weeks, R_Labs every 2 months. The most recent releases landed on October 11, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Create My Workout | R_Labs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (8 ratings)](https://appshunter.io/ios/app/create-my-workout/id1359807149/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Subscription | — |
| Size | 1 MB | 32 MB |
| Requires iOS | **8.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [At Your Door Personal Training, LLC](https://appshunter.io/developer/1359807148) | [Simple Healthy Life LLC](https://appshunter.io/developer/1832699620) |

## What reviewers say

### Create My Workout

[App page](https://appshunter.io/ios/app/create-my-workout/id1359807149)

This app generates personalized workout plans based on your equipment, time, strength, and target muscles. It includes instructional videos for each exercise and color-coded muscle groups for easy understanding. Track your progress with a "sets remaining" feature for a dynamic and evolving fitness routine.

**Highlights:** Personalized workout program generation, Equipment and time-based customization, Strength and muscle targeting, Instructional exercise videos, Color-coded muscle groups, Sets remaining tracker

**Features:** macOS Compatibility

**In-app purchases:** none


### R_Labs

[App page](https://appshunter.io/ios/app/r-labs/id6749894806)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Create My Workout free?

Create My Workout is free to download, with no in-app purchases.

### Is R_Labs free?

R_Labs is free to download, with no in-app purchases.

### Do Create My Workout or R_Labs have ads?

Neither Create My Workout nor R_Labs shows ads.

### Which is updated more often, Create My Workout or R_Labs?

Create My Workout ships an update every 6 weeks, and R_Labs every 2 months. Most recently, Create My Workout was updated on October 11, 2026 and R_Labs on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*