# BRTHE Breathing Training vs Habit Progress Tracker

The clearest difference is in-app purchases: BRTHE Breathing Training at none against Habit Progress Tracker's 3. BRTHE Breathing Training also leads on iOS requirement (17.6 vs 26.0). Habit Progress Tracker's advantage is update cadence (every 3 weeks vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Habit Progress Tracker sells 3 in-app purchases, starting at $1.99 per month. BRTHE Breathing Training asks for nothing beyond the download.

BRTHE Breathing Training ships an update every 3 months, Habit Progress Tracker every 3 weeks. The most recent releases landed on October 20, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | BRTHE Breathing Training | Habit Progress Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/brthe-breathing-training/id1360652041/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 115 MB | 26 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fabio Martins](https://appshunter.io/developer/1360652040) | [Aleksander Stojanowski](https://appshunter.io/developer/1793980063) |

## What reviewers say

### BRTHE Breathing Training

[App page](https://appshunter.io/ios/app/brthe-breathing-training/id1360652041)

Learn effective breathing techniques to enhance focus, manage stress, and boost performance. This app offers a 12-day free training course with video and audio lessons, guided by experienced instructors. Track your progress and integrate mindful minutes with Apple Health.

**Highlights:** Breathing technique training, Video and audio lessons, 12-day free course, Live teacher chat, Mindful minutes integration, Stress management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Habit Progress Tracker

[App page](https://appshunter.io/ios/app/habit-progress-tracker-spark/id6741385194)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spark+ | $1.99 | per month |
| Spark+ | $1.99 | per month |
| Spark+ | $19.99 | per year |


## Frequently asked questions

### Is BRTHE Breathing Training free?

BRTHE Breathing Training is free to download, with no in-app purchases.

### Is Habit Progress Tracker free?

Habit Progress Tracker is free to download, with in-app purchases available.

### Do BRTHE Breathing Training or Habit Progress Tracker have ads?

Neither BRTHE Breathing Training nor Habit Progress Tracker shows ads.

### Which is updated more often, BRTHE Breathing Training or Habit Progress Tracker?

BRTHE Breathing Training ships an update every 3 months, and Habit Progress Tracker every 3 weeks. Most recently, BRTHE Breathing Training was updated on October 20, 2026 and Habit Progress Tracker on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*