# Active Week vs Training Today

Active Week and Training Today both sit at 4.4 stars, but that hides the real split: 92% of Active Week's written reviews are positive against 53% of Training Today's. Active Week also leads on in-app purchases (none vs 4) and iOS requirement (12.0 vs 16.0). Training Today's advantage is ratings volume (2.6K vs 67). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Training Today sells 4 in-app purchases, starting at $2.95 per month. Active Week asks for nothing beyond the download.

Training Today holds the better App Store score, 4.6 against 4.4. That said, the two scores are not equally well evidenced: Training Today has 2.6K ratings behind it against 67, so its average is the more settled of the two. Written reviews complicate that: 92% of Active Week's written reviews are positive against 53% of Training Today's, so the app with the better star average is not the one people write more warmly about.

Active Week ships an update every 2 months, Training Today every 6 weeks. The most recent releases landed on September 19, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Active Week | Training Today |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (67 ratings)](https://appshunter.io/ios/app/active-week/id1360894293/reviews) | **[4.6 (2.6K ratings)](https://appshunter.io/ios/app/training-today/id1507992127/reviews)** |
| Number of ratings | 67 | **2.6K** |
| Positive reviews | **91.7% of reviews** | 52.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | **Free** | Freemium |
| Size | 45 MB | 41 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Franck Reyherme](https://appshunter.io/developer/1360894292) | [Betoli Ltd](https://appshunter.io/developer/1507992126) |

## What reviewers say

### Active Week

[App page](https://appshunter.io/ios/app/active-week/id1360894293)

This app dynamically adjusts your daily health and fitness goals based on your weekly progress. It provides real-time feedback, trend analysis, and personalized insights to keep you motivated and on track.

**Highlights:** Dynamic daily goal setting, Weekly activity goal tracking, Apple Health integration, Real-time progress visualization, Trend analysis and historical data, Customizable notifications, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


### Training Today

[App page](https://appshunter.io/ios/app/training-today/id1507992127)

This app analyzes your Apple Watch health data to provide a daily readiness to train score. It helps prevent overtraining injuries and guides your training intensity, offering insights into your body's recovery and performance potential.

**Highlights:** Calculates daily readiness to train (RTT) score, Multi-day RTT score chart, Independent Apple Watch app, Uses HRV, workout detection, and custom algorithm, Automatic data outlier filtering, iPhone companion app with tutorial, Complication support for quick RTT glance

**Features:** Family Sharing, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.95 | per month |
| Yearly subscription | $29.99 | per year |
| Additional charts | $5.99 | one-time |
| Lifetime | $59.99 | one-time |

**What reviewers like**

- 🚀 Sync to the workouts app is magic
- 👍 Helpful tool for understanding when my body needs to recover and when it can push harder
- 👍 Great visualization helps me keep tabs on my health
- 👍 Awesome app with a ton of data and an easy to use interface
- 👍 HRV Trend Tracking provides a weather forecast for your body

**What reviewers complain about**

- 🐛 Obscure and buggy with readiness indicators not matching other apps
- 🐛 Inaccurate data that doesn't match how I feel
- 🐛 Constantly showing low readiness scores even when I feel great
- 🐛 Conflicting data between this app and other sleep/recovery trackers
- 🐛 Calculations for readiness seem better with other apps like TrainingPeaks

**Reported bugs**

- Crashes on launch after purchasing subscription
- Widgets not working after recent updates
- Discrepancies between data shown on iPhone and Apple Watch
- Inability to get HRV readings without using the Breathe app

**Requested features**

- Extend the number of days shown on the chart
- Add more data points like sleep and oxygen levels
- Provide more detailed explanations of the metrics and how they are calculated
- Improve the Apple Watch complication to update more frequently
- Integrate with other fitness platforms like Garmin and Polar


## Frequently asked questions

### Is Active Week free?

Active Week is free to download, with no in-app purchases.

### Is Training Today free?

Training Today is free to download, with in-app purchases available.

### Which has better reviews, Active Week or Training Today?

Training Today is rated higher. Active Week averages 4.4 out of 5 from 67 ratings, while Training Today averages 4.6 from 2.6K ratings.

### Do Active Week or Training Today have ads?

Neither Active Week nor Training Today shows ads.

### Which is updated more often, Active Week or Training Today?

Active Week ships an update every 2 months, and Training Today every 6 weeks. Most recently, Active Week was updated on September 19, 2026 and Training Today on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*