# Runto vs interval timer hiit or running

The clearest difference is price: Runto at Free against interval timer hiit or running's $0.99. Runto also leads on iOS requirement (9.0 vs 15.6). interval timer hiit or running's advantage is review sentiment (33% vs 19%). On update cadence, ads, in-app purchases and device support there is nothing between them.

Runto is free to download; interval timer hiit or running costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Runto ships an update every 2 weeks, interval timer hiit or running every 3 weeks. The most recent releases landed on October 20, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Runto | interval timer hiit or running |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/runto/id1361431253/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 19.1% of reviews | **33.3% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | **Free** | Paid |
| Size | 53 MB | 1 MB |
| Requires iOS | **9.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [深圳市琦沃智能科技有限公司](https://appshunter.io/developer/1077675312) | [Sylvain Huon](https://appshunter.io/developer/1552904209) |

## What reviewers say

### Runto

[App page](https://appshunter.io/ios/app/runto/id1361431253)

Track your daily health metrics including movement, sleep, calories, weight, and heart rate.  This app also centralizes notifications from all your applications, ensuring you never miss calls or messages.

**Highlights:** Daily movement tracking, Sleep monitoring, Calorie consumption data, Weight information, Heart rate monitoring, Customizable app notifications, Call and message alerts

**In-app purchases:** none


### interval timer hiit or running

[App page](https://appshunter.io/ios/app/interval-timer-hiit-or-running/id6447249321)

This interval timer app helps you set up HIIT, workout, or running sessions quickly. Customize workout and rest times, with visual cues and optional sound/vibration alerts. It works in the background, allowing you to use other apps simultaneously.

**Highlights:** Customizable interval timers, Visual phase indicators, Sound and vibration alerts, Background operation, Minimalist user interface, Supports Apple Watch

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Runto free?

Runto is free to download, with no in-app purchases.

### Is interval timer hiit or running free?

interval timer hiit or running costs $0.99, with no in-app purchases.

### Do Runto or interval timer hiit or running have ads?

Neither Runto nor interval timer hiit or running shows ads.

### Which is updated more often, Runto or interval timer hiit or running?

Runto ships an update every 2 weeks, and interval timer hiit or running every 3 weeks. Most recently, Runto was updated on October 20, 2026 and interval timer hiit or running on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*