# 5/3/1 Workout vs GZCL Method Workout Logger

5/3/1 Workout and GZCL Method Workout Logger both sit at 4.6 stars, but that hides the real split: 63% of GZCL Method Workout Logger's written reviews are positive against 33% of 5/3/1 Workout's. GZCL Method Workout Logger also leads on update cadence (fortnightly vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. 5/3/1 Workout sells 3 in-app purchases, starting at $4.99 per month and GZCL Method Workout Logger sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for 5/3/1 Workout against 4.7 for GZCL Method Workout Logger. Both are backed by a comparable volume of ratings — 213 and 232 respectively. Written reviews are what separate them: 33% of 5/3/1 Workout's written reviews are positive against 63% of GZCL Method Workout Logger's.

5/3/1 Workout ships an update every 2 months, GZCL Method Workout Logger fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | 5/3/1 Workout | GZCL Method Workout Logger |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (213 ratings)](https://appshunter.io/ios/app/531-workout-zen-labs/id1361925217/reviews) | **[4.7 (232 ratings)](https://appshunter.io/ios/app/gzcl-method-workout-logger/id1517032809/reviews)** |
| Number of ratings | 213 | **232** |
| Positive reviews | 33.3% of reviews | **63.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 193 MB | 50 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Zen Labs](https://appshunter.io/developer/485971738) | [Strongomatic, LLC](https://appshunter.io/developer/1437949460) |

## What reviewers say

### 5/3/1 Workout

[App page](https://appshunter.io/ios/app/531-workout-zen-labs/id1361925217)

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

**Highlights:** Automated 5/3/1 progress calculation, Focus on compound movements, Guided workouts for beginners, Progress tracking with graphs, Warmup calculator, Weight and rep calculator

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |


### GZCL Method Workout Logger

[App page](https://appshunter.io/ios/app/gzcl-method-workout-logger/id1517032809)

This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.

**Highlights:** Preloaded GZCL programs, Automated progressions, Simple interface, Post workout stats, Exercise images, Support for Imperial/metric units, Rest timer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GZCL Pro Version | Free | one-time |
| Pro Version | $9.99 | one-time |

**What reviewers like**

- 👍 Straightforward and simple
- 💪 Easy to make gains
- ✨ Clean user interface
- ⚙️ Highly customizable
- ✅ Better than spreadsheets/other apps

**What reviewers complain about**

- 🐛 Doesn't handle progressions/failures
- 🚫 Can't change to kg/units
- 📉 Missing essential features
- ⏳ No maintenance/updates
- 🤷 Missing functionality listed

**Reported bugs**

- Doesn't naturally progress weights
- Doesn't change sets/reps on failure
- Can't change to kg
- Settings menu for units doesn't work
- Progressions don't work

**Requested features**

- Reset everything to defaults
- Alarm to play even if app is closed
- Options to vary plans (heavy vs. cardio)
- Add TM functionality
- Easier exercise substitution options


## Frequently asked questions

### Is 5/3/1 Workout free?

5/3/1 Workout is free to download, with in-app purchases available.

### Is GZCL Method Workout Logger free?

GZCL Method Workout Logger is free to download, with in-app purchases available.

### Which has better reviews, 5/3/1 Workout or GZCL Method Workout Logger?

GZCL Method Workout Logger is rated higher. 5/3/1 Workout averages 4.6 out of 5 from 213 ratings, while GZCL Method Workout Logger averages 4.7 from 232 ratings.

### Do 5/3/1 Workout or GZCL Method Workout Logger have ads?

Neither 5/3/1 Workout nor GZCL Method Workout Logger shows ads.

### Which is updated more often, 5/3/1 Workout or GZCL Method Workout Logger?

5/3/1 Workout ships an update every 2 months, and GZCL Method Workout Logger fortnightly. Most recently, 5/3/1 Workout was updated on October 24, 2026 and GZCL Method Workout Logger on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*