# 5/3/1 Workout vs EZExerciseTracker

The clearest difference is in-app purchases: EZExerciseTracker at none against 5/3/1 Workout's 3. EZExerciseTracker also leads on update cadence (every 4 weeks vs every 2 months). 5/3/1 Workout's advantage is iOS requirement (14.0 vs 16.6). On price, ads and device support there is nothing between them.

Both are free to download. 5/3/1 Workout sells 3 in-app purchases, starting at $4.99 per month. EZExerciseTracker asks for nothing beyond the download.

5/3/1 Workout ships an update every 2 months, EZExerciseTracker every 4 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | 5/3/1 Workout | EZExerciseTracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (213 ratings)](https://appshunter.io/ios/app/531-workout-zen-labs/id1361925217/reviews)** | — |
| Number of ratings | **213** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 193 MB | 1 MB |
| Requires iOS | **14.0** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [Zen Labs](https://appshunter.io/developer/485971738) | [Grossman Labs](https://appshunter.io/developer/1515839128) |

## What reviewers say

### 5/3/1 Workout

[App page](https://appshunter.io/ios/app/531-workout-zen-labs/id1361925217)

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

**Highlights:** Automated 5/3/1 progress calculation, Focus on compound movements, Guided workouts for beginners, Progress tracking with graphs, Warmup calculator, Weight and rep calculator

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |


### EZExerciseTracker

[App page](https://appshunter.io/ios/app/ezexercisetracker/id6769333561)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 5/3/1 Workout free?

5/3/1 Workout is free to download, with in-app purchases available.

### Is EZExerciseTracker free?

EZExerciseTracker is free to download, with no in-app purchases.

### Do 5/3/1 Workout or EZExerciseTracker have ads?

Neither 5/3/1 Workout nor EZExerciseTracker shows ads.

### Which is updated more often, 5/3/1 Workout or EZExerciseTracker?

5/3/1 Workout ships an update every 2 months, and EZExerciseTracker every 4 weeks. Most recently, 5/3/1 Workout was updated on October 24, 2026 and EZExerciseTracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*